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Author Archives: Michael Kane
Moments of Happiness
I’m not sad about any of my life. It’s so unconventional. It doesn’t look anything like I thought it would. ~ Edie Falco Moments of Happiness In the last couple of years in the media there have been a lot … Continue reading
Posted in personal happiness
Tagged be happy, being present, happiness, happy, life, mindfulness, pursuit of happiness
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A Walking Day in San Francisco
San Francisco is a mad city – inhabited for the most part by perfectly insane people whose women are of a remarkable beauty. ~ Rudyard Kipling A Walking Day in San Francisco Spent a lovely day walking in San Francisco … Continue reading
Posted in personal happiness
Tagged be happy, grateful dead, happiness, happy, life, pizza, san francisco, walking
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A Taste of Normality
The knack of flying is learning how to throw yourself at the ground and miss. ~ Douglas Adams A Taste of Normality Today I started week eleven since my surgery, my initial healing period and end of medical leave is … Continue reading
Posted in personal happiness, Rev Kane's Wild Ride
Tagged be happy, happiness, happy, healing, life, normal life, open heart surgery
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Happiness and Expectations
Happiness and Expectations Lately I’ve been thinking a lot about expectations. I’ve come to realize that a lot of the unhappiness that I’ve experienced in my life has been related to my own expectations. You see, I’m someone who has … Continue reading
Posted in personal happiness
Tagged be happy, commitment, expectations, family, friends, friendships, happiness, happy, life, positivity, relationships
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Happiness and Getting Old
Happiness and Getting Old So there is one thing we have no control over and that is the march of time. We are all getting older all of the time and eventually we will all get old. It’s also coming … Continue reading
Posted in personal happiness
Tagged adventure, aging, be happy, getting older, happiness, happy, health, life, mental health, writing
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A Walking Day in San Francisco
San Francisco has always been a haven for misfits and weirdos. I’m both of those, which is why I came here. ~ Michael Franti A Walking Day in San Francisco Prior to my surgery, I often walked San Francisco at … Continue reading
Posted in personal happiness, Rev Kane's Wild Ride
Tagged be happy, flowers, happiness, healing, photography, pizza, san francisco, street art, walking
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My New Hiking Audiobook is Live
To travel, to experience and learn: that is to live. – Tenzing Norgay My New Hiking Audiobook is Live Ten years ago I hiked a thousand miles on the Appalachian Trail, after coming off of the trail I spent three months … Continue reading
Posted in Appalachian Trail (AT) Happiness, Happiness is Adventure, hiking
Tagged adventure, appalachian trail, AT, backpacking, happiness, hike, hiking, PCT, writing
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Rev Kane’s Wild Ride: Heart Surgery Tips
If you carry joy in your heart, you can heal any moment. ~ Carlos Santana Rev Kane’s Wild Ride: Heart Surgery Tips First, the general disclaimer. I’m not a doctor, this post is not medical advice in any way. These … Continue reading
Posted in Rev Kane's Wild Ride
Tagged depression, healing, health, heart surgery, mental health, mood, open heart surgery, recovery, surgery
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Rev Kane’s Wild Ride: What Open Heart Surgery is Like
The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart. ~ Helen Keller Rev Kane’s Wild Ride: What Open Heart Surgery is Like Today I wanted to … Continue reading
Posted in personal happiness, Rev Kane's Wild Ride
Tagged aortic valve replacement, be happy, happiness, happy, health, life, open heart surgery, recovery, surgery, wellness
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Happiness and Making Sauce
Cooking is a philosophy; not a recipe. ~ Marco Pierre White Happiness and Making Sauce So there comes a time in the garden where you don’t have any ripe tomatoes but the basil is still growing like crazy. At that … Continue reading
Posted in personal happiness
Tagged be happy, cooking, dinner, family, food, happiness, happy, life, pasta, recipe, recipes, sauce, sunday afternoon
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