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Author Archives: Michael Kane
Hope and Happiness
Hope is being able to see that there is light, despite all of the darkness ~ Desmond Tutu Hope and Happiness I heard about a really interesting study while listening to NPR this morning, the study was about the impact … Continue reading
Posted in personal happiness
Tagged be happy, happiness, happy, hope, inspiration, life, meditation, positivity, social media
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Chasing Happiness in 2025
Right now I am trying to be in a place of calm, a place where I can chill out and then handle the chaos of life better. You don’t just get it overnight; you have to work at it. It’s … Continue reading
Posted in personal happiness
Tagged be happy, cancer, depression, happiness, happy, healing, health, life, mental health, positivity, writing
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Happy Pizza Find in Syracuse
Pizza makes me think anything is possible. ~ Henry Rollins Happy Pizza Find in Syracuse So recently I had a trip to Syracuse for a job interview. What will come as a surprise to no one who knows me or … Continue reading
Posted in personal happiness, Pizza Places
Tagged be happy, food, happiness, happy, life, New York, pizza, positivity, syracuse
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I’ve Got Nothin!
You can’t fix yourself out of a mental health issue. You can’t wake up and say, ‘Today I’m not being depressed!’ It’s a process to get well, but there is recovery. ~ Margaret Trudeau I’ve Got Nothin! I’ve been writing … Continue reading
Posted in personal happiness
Tagged adventure, be happy, depression, happiness, happy, life, marrakesh, morrocco, nature, positivity, snakes, travel, wildlife, writing
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I Love the Fall
Summer ends, and Autumn comes, and he who would have it otherwise would have high tide always and a full moon every night. ~ Hal Borland I Love the Fall Fall has always been my favorite season. I don’t like … Continue reading
Take a Bath in Nature
Nature does not hurry, yet everything is accomplished. ~ Lao Tzu Take a Bath in Nature I’ve spent a lot of time in nature, a lot of time on hiking trails, sometimes weeks, sometimes months and bathing is always an … Continue reading
Posted in personal happiness
Tagged anxiety, appalachian trail, be happy, forest bathing, happiness, happy, hiking, life, meditation, mindfulness, nature, stress, travel
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Happiness when you’re on empty
Don’t die old, die empty. That’s the goal of life. Go to the cemetery and disappoint the graveyard. ~ Myles Munroe Happiness when you’re on empty We live in an ever increasingly turbulent and stressful world. Hell, just in the … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, Charlie Kirk, COVID, gratitude, happiness, happy, health, life, mental health, mindfulness, positivity, stress
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Look for joy and happiness, not just comfort
Find a place inside where there’s joy, and the joy will burn out the pain. ~ Joseph Campbell Look for joy and happiness, not just comfort My life is clearly marked by a level of comfort. I understand absolutely, that … Continue reading
Posted in personal happiness
Tagged adventure, be happy, Comfort, happiness, happy, joy, life, pizza
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Don’t Make it About You!
I discovered that if one looks a little closer at this beautiful world, there are always red ants underneath. ~ David Lynch Don’t Make it About You! Someone said something to me while visiting during my recovery that I thought … Continue reading
Posted in personal happiness
Tagged be happy, caring, family, gifts, happiness, happy, life, thoughtfulness
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A Walking Day in San Francisco
San Francisco is a mad city – inhabited for the most part by perfectly insane people whose women are of a remarkable beauty. ~ Rudyard Kipling A Walking Day in San Francisco I know my time living in San Francisco … Continue reading
Posted in personal happiness
Tagged adventure, be happy, burmese food, california, golden gate bridge, happiness, happy, life, north-america, presidio, san francisco, travel, usa, walking
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