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Author Archives: Michael Kane
A Walking Day in San Francisco
San Francisco is a mad city – inhabited for the most part by perfectly insane people whose women are of a remarkable beauty. ~ Rudyard Kipling A Walking Day in San Francisco I know my time living in San Francisco … Continue reading
Posted in personal happiness
Tagged adventure, be happy, burmese food, california, golden gate bridge, happiness, happy, life, north-america, presidio, san francisco, travel, usa, walking
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Happy Birthday to Me!
Today you are you! That is truer than true! There is no one alive who is you-er than you! ~ Dr. Suess Happy Birthday to Me! I’ve always had a complicated relationship with my birthday, I imagine most people do. … Continue reading
Posted in personal happiness
Tagged addiction, be happy, birthday, childhood, depression, family, happiness, happy, happy birthday, life, love, writing
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The Variable Nature of Time
Some people live more in 20 years than others do in 80. It’s not the time that matters, it’s the person. ~ The 10th Doctor Who The Variable Nature of Time Over the last twenty-five years of working, I have … Continue reading
Posted in personal happiness
Tagged be happy, happiness, happy, life, mental health, pace of life, positivity, time
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Happiness and Sleep Apnea
When you dream you always remember, when you wake you always forget. ~ Neil Gaiman (Sandman) Happiness and Sleep Apnea When I went in for my heart surgery, there was something I hadn’t thought about and that is the fact … Continue reading
Posted in personal happiness
Tagged apnea, be happy, cpap, happiness, happy, health, life, mental health, sleep, sleep apnea, snoring
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Incremental Steps to Happiness
We have normality. I repeat, we have normality. Anything you still can’t cope with is therefore your own problem. ~ Douglas Adams Incremental Steps to Happiness This week was my first week back to work and I’d forgotten how utterly … Continue reading
Posted in personal happiness
Tagged be happy, blog, change, happiness, happy, health, improvement, life, mental health, positivity, retirement, self-care, work, writing
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Happy Three Pizza Day!
I seldom end up where I wanted to go, but almost always end up where I need to be. ~ Douglas Adams Happy Three Pizza Day! During my last week of freedom from work while recovering from my heart surgery, … Continue reading
Posted in personal happiness, Pizza Places
Tagged be happy, food, Golden Gate Park, Haight Ashbury, happiness, happy, pizza, recipes, restaurant, san francisco, the grateful dead, travel
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Impact of Small and Ordinary Happiness
Great things are done by a series of small things brought together. ~ Vincent Van Gogh Impact of Small and Ordinary Happiness One of the things I’ve been thinking about lately has been inspired by my recent experience with people … Continue reading
Posted in personal happiness
Tagged acts of kindness, be happy, happiness, happy, kindness, life, love, mental health, ordinary happiness, positivity
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Rev Kane’s Wild Ride: 90 Days
When we are no longer able to change a situation – we are challenged to change ourselves. ~ Viktor E Frankl Rev Kane’s Wild Ride: 90 Days First a comment about the author of tonight’s quote, Viktor E. Frankl, his … Continue reading
Posted in personal happiness, Rev Kane's Wild Ride
Tagged be happy, books, happiness, happy, healing, health, heart surgery, life, man's search for meaning, mental health, stress, Victor Frankl, Viktor Frankl, wellness
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A Happy Week
The biggest adventure you can take is to live the life of your dreams. ~ Oprah Winfrey A Happy Week So it’s week twelve since my open heart surgery, Thursday will officially be a month and next Monday I return … Continue reading
Posted in personal happiness, Rev Kane's Wild Ride
Tagged be happy, beef wellington, cooking, friends, happiness, happy, life, open heart surgery, recovery, rehab
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Happy Day
Baseball is ninety percent mental. The other half is physical. ~ Yogi Berra Happy Day Today was a really wonderful day, as my time on leave is winding down, trying to do a few last things to enjoy my remaining … Continue reading
Posted in personal happiness
Tagged baseball, friends, fun, hot dogs, major league, mlb, pirates, Pittsburgh Pirates, san francisco, san francisco giants, sports
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