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Tag Archives: be happy
Holiday Happiness: Importance of Diet and Exercise on Happiness
Holiday Happiness: Importance of Diet and Exercise on Happiness To enjoy the glow of good health, you must exercise. ~ Gene Tunney The holidays are a very stressful time for everyone and an exceptionally hard time for some. So, until … Continue reading
Posted in personal happiness
Tagged be happy, diet, eating, exercise, food, happiness, health, holidays, importance of exercise, wellness
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Holiday Happiness: Christmas Eve Traditions
Holiday Happiness: Christmas Eve Traditions There is no ideal Christmas; only the one Christmas you decide to make as a reflection of your values, desires, affections, traditions. ~ Bill McKibbon The holidays are a very stressful time for everyone and … Continue reading
Posted in Holiday Happiness
Tagged be happy, Christmas, christmas eve, depression, happiness, holiday, holiday depression, holidays, tradition
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Holiday Happiness: Being Mindful During the Holidays
Holiday Happiness: Being Mindful During the Holidays Now and then it’s good to pause in our pursuit of happiness and just be happy. ~Robert Brault The holidays are a very stressful time for everyone and an exceptionally hard time … Continue reading
Posted in Holiday Happiness
Tagged be happy, Christmas, depression, happiness, holiday, holiday blues, holidays, mindfulness, thich nhat hanh
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Happiness Podcasts
Happy Holidays: Happiness Podcasts Each year during the holidays I try and provide some additional posts about happiness to help keep people’s moods positive during the holidays. I do this, because for many people like myself, the holidays are often … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged be happy, Christmas, Good life, gretchen rubin, happiness, holidays, new year, podcasts
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Happiness and my Burning Man Adventure
Happiness and my Burning Man Adventure Instead of trying to make your life perfect, give yourself the freedom to make it an adventure, and go ever upward. ~ Drew Houston Shortly before my 40th birthday I made one of the … Continue reading
Posted in Happiness is Adventure, personal happiness
Tagged adventure, be happy, bucket list, burning man, burningman, festival, happiness, peace, playa, relaxation
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A Nice Quiet Thanksgiving Weekend
A Nice Quiet Thanksgiving Weekend If you’re not able to sit down and do nothing for 1 hour, you’re addicted to stimulation, and you will never attain true happiness. ~ Robert Celner I had some grand plans for the Thanksgiving … Continue reading
Giving is Kindness and Applied Gratitude
Giving is Kindness and Applied Gratitude Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. ~ Lao Tzu We’re well into the month of November, truly one of my favorite months for a lot … Continue reading
Posted in personal happiness
Tagged be happy, Christmas, giving, gratitude, halloween, happiness, holiday season, kindness, love, thanksgiving
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Fighting the darkness
Fighting the darkness People are like stained – glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within. ~ Elisabeth … Continue reading
Posted in personal happiness
Tagged altruism, be happy, Christmas, clock change, darkness, depression, happiness, holidays, mood, thanksgiving
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Happy Veterans Day
Happy Veterans Day There is a certain enthusiasm in liberty, that makes human nature rise above itself, in acts of bravery and heroism. ~ Alexander Hamilton Originally posted in 2017 Happy Veterans Day my friends! I am not a flag … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged american flag, be happy, happiness, happy veterans day, honor, military, patriotism, veteran, veterans day, war
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The Ministry of Happiness 