Tag Archives: be happy

Appalachian Trail Happiness: Acceptance is the Way

Appalachian Trail Happiness: Acceptance is the Way My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations ~ Michael J Fox Tonight an excerpt from my  book, Appalachian Trail Happiness. When you set out … Continue reading

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How to Happily Shelter in Place

How to Happily Shelter in Place When setbacks arise – and they will from time to time – regroup, recharge, refocus and refine ~ Rasheed Ogunlaru So tonight I wanted to address something that we are all going through, sheltering … Continue reading

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Back to the Basics to Be Happy

Back to the Basics to Be Happy Do you really want to be happy? You can begin by being appreciative of who you are and what you’ve got. ~ Benjamin Hoff, author – The Tao of Pooh If you read … Continue reading

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Slow Down, Relax, Be Happy

Slow Down, Relax, Be Happy Lighten up, just enjoy life, smile more, laugh more, and don’t get so worked up about things. ~ Kenneth Branagh The holidays are upon us, work has been incredibly busy, I’ve been working six days … Continue reading

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What’s up with 2020?

What’s up with 2020? Watch the sunrise at least once a year, put a lot of marshmallows in your hot chocolate, lie on your back and look at the stars, never buy a coffee table you can’t put your feet … Continue reading

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Doing it all over

Doing it all over Make it a rule of life never to regret and never to look back. Regret is an appalling waste of energy, you can’t build on it it’s only good for wallowing in. ~ Katherine Mansfield I’ve … Continue reading

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Happiness and being seen

Happiness and being seen There is only one happiness in life, to love and be loved. ~ George Sand For all but the utterly enlightened among us at least part of our happiness is dependent upon how others see and … Continue reading

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Health, Diabetes and Happy Cooking

Health, Diabetes and Happy Cooking The easiest diet is, you know, eat vegetables, eat fresh food.  Just a really sensible healthy diet like you read about all of the time. ~ Drew Carey Well if you have read this blog … Continue reading

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To a Happy and Passionate New Year

To a Happy and Passionate New Year As if you were on fire from within.  The moon lives in the lining of your skin. ~ Pablo Neruda The last quarter of 2019 was a really fascinating time for me.  I … Continue reading

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Happiness in Three Weeks

Happiness in Three Weeks If you do not change direction, you may end up where  you are heading. ~ Lao Tzu So it’s the third week of January and for most of us our New Year Resolutions have already failed.  … Continue reading

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