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Author Archives: Michael Kane
Life Lessons from Granny
Life Lessons from Granny A good head and a good heart are always a formidable combination ~ Nelson Mandela My grandmother who recently passed away lived 90 years, that’s a really long time. She saw a lot in that long … Continue reading
Posted in happiness resources, personal happiness
Tagged advice, gratitude, happiness, hillbilly, kindness, lessons, life, wisdom
18 Comments
Why I love walking
Why I love walking In every walk with nature, one receives far more than he seeks. ~ John Muir Why I love walking While on the treadmill at the gym earlier today I was trying to think about what I … Continue reading
Posted in Appalachian Trail (AT) Happiness, personal happiness
Tagged be happy, exercise, happiness, happy, health, hiking, meditation, walking
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My Covid Times Diary – Fear
My Covid Times Diary – Fear Fear cuts deeper than swords. ~ George RR Martin Ok, let’s all just admit it, we’re all scared as hell! And in fact we should be, we are facing the largest pandemic since the … Continue reading
Posted in Life in Covid Times
Tagged blog, coronavirus, covid times, covid19, diary, fear, pandemic, rev kane
2 Comments
Happiness Images
Happiness Images A post with no need to think or reflect but just enjoy some happy images, have a happy day my friends ~ Rev Kane
Posted in personal happiness
Tagged be happy, burning man, fun, happiness, images, photography, star wars
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Appalachian Trail Happiness: Acceptance is the Way
Appalachian Trail Happiness: Acceptance is the Way My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations ~ Michael J Fox Tonight an excerpt from my book, Appalachian Trail Happiness. When you set out … Continue reading
Posted in Appalachian Trail (AT) Happiness, personal happiness
Tagged acceptance, appalachian trail, AT, backpacking, be happy, happiness, hiking, writing
2 Comments
Happiness Resources: Improving Your Mood
Happiness Resources: Improving Your Mood So tonight a tour around the web to find some resources to help you improve your mood. Hey, no matter where we are on the road to happiness, improving your mood is always a good … Continue reading
Posted in personal happiness
Tagged depression, eating right, exercise, food, happiness, happy, health, mood
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How to Happily Shelter in Place
How to Happily Shelter in Place When setbacks arise – and they will from time to time – regroup, recharge, refocus and refine ~ Rasheed Ogunlaru So tonight I wanted to address something that we are all going through, sheltering … Continue reading
Posted in personal happiness
Tagged be happy, coronavirus, covid times, covid19, happiness, happy, self care, shelter in place, stress
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My Covid Times Diary, March 28th
My Covid Times Diary, March 28th The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking. ~ Albert Einstein Although we are on a shelter in place order, and … Continue reading
Posted in Life in Covid Times
Tagged coronavirus, covid times, covid19, diary, dystopian, happiness, rev kane, writing
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Worry the enemy of happiness
Worry the enemy of happiness There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will ~ Epictetus I seem to know an awful lot of people who … Continue reading
Posted in happiness resources, personal happiness
Tagged adventure, children, crime, danger, happiness, life, peacefulness, personal happiness, positivity, worry
22 Comments
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