34 Days of Happiness – Day 26, Maya Angelou

34 Days of Happiness – Day 26, Maya Angelou

happiness, poetry

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

Today another poem, this one from Maya Angelou, enjoy.

A Brave and Startling Truth ~ Maya Angelou

We, this people, on a small and lonely planet
Traveling through casual space
Past aloof stars, across the way of indifferent suns
To a destination where all signs tell us
It is possible and imperative that we learn
A brave and startling truth

And when we come to it
To the day of peacemaking
When we release our fingers
From fists of hostility
And allow the pure air to cool our palms

When we come to it
When the curtain falls on the minstrel show of hate
And faces sooted with scorn are scrubbed clean
When battlefields and coliseum
No longer rake our unique and particular sons and daughters
Up with the bruised and bloody grass
To lie in identical plots in foreign soil

When the rapacious storming of the churches
The screaming racket in the temples have ceased
When the pennants are waving gaily
When the banners of the world tremble
Stoutly in the good, clean breeze

When we come to it
When we let the rifles fall from our shoulders
And children dress their dolls in flags of truce
When land mines of death have been removed
And the aged can walk into evenings of peace
When religious ritual is not perfumed
By the incense of burning flesh
And childhood dreams are not kicked awake
By nightmares of abuse

When we come to it
Then we will confess that not the Pyramids
With their stones set in mysterious perfection
Nor the Gardens of Babylon
Hanging as eternal beauty
In our collective memory
Not the Grand Canyon
Kindled into delicious color
By Western sunsets

Nor the Danube, flowing its blue soul into Europe
Not the sacred peak of Mount Fuji
Stretching to the Rising Sun
Neither Father Amazon nor Mother Mississippi who, without favor,
Nurture all creatures in the depths and on the shores
These are not the only wonders of the world

When we come to it
We, this people, on this minuscule and kithless globe
Who reach daily for the bomb, the blade and the dagger
Yet who petition in the dark for tokens of peace
We, this people on this mote of matter
In whose mouths abide cankerous words
Which challenge our very existence
Yet out of those same mouths
Come songs of such exquisite sweetness
That the heart falters in its labor
And the body is quieted into awe

We, this people, on this small and drifting planet
Whose hands can strike with such abandon
That in a twinkling, life is sapped from the living
Yet those same hands can touch with such healing, irresistible tenderness
That the haughty neck is happy to bow
And the proud back is glad to bend
Out of such chaos, of such contradiction
We learn that we are neither devils nor divines

When we come to it
We, this people, on this wayward, floating body
Created on this earth, of this earth
Have the power to fashion for this earth
A climate where every man and every woman
Can live freely without sanctimonious piety
Without crippling fear

When we come to it
We must confess that we are the possible
We are the miraculous, the true wonder of this world
That is when, and only when
We come to it.

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34 Days of Happiness – Day 25, Inspiration, Art & Happiness

34 Days of Happiness – Day 25, Inspiration, Art & Happiness

10

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit. You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

1

Today a site that includes a whole series of articles on inspiration, art and happiness, the artofhappiness.net, take a look and have a happy day my friends ~ Rev Kane

 

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34 Days of Happiness – Day 24, Happiness Photos

34 Days of Happiness – Day 24, Happiness Photos

happiness

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit. You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

happiness

Today a wonderful site filled with photos of happiness, enjoy ~ Rev Kane

 

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34 Days of Happiness – Day 23, Tips for 30 Days of Happiness

34 Days of Happiness – Day 23, Tips for 30 Days of Happiness

happiness

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

 

Here’s a great little article 30 tips for 30 days of happiness at the following link  http://www.first30days.com/being-happier/tips give it a read and have a happy day my friends ~ Rev Kane

 

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34 Days of Happiness, Day 22 – Deng Ming-Dao on Happiness

34 Days of Happiness – Day 22, Deng Ming-Dao on Balance

happiness

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

Balance is a concept we will come back to time and time again on this blog. Even in attaining happiness, everything has to be done in it’s measure, all aspects of your life must be balanced. This is something we all understand intellectually but often fail to achieve in our life. Of course I’m being a little hypocritical as I’m writing this after coming home from working an eleven hour day. So I return to my reading for the day, and share my daily meditation with you courtesy of Deng Ming-Dao.

Balance

Summer withered grass to flaxen yellow,
Scorched leaves to brittle paper,
Dried lakes to cracked clay.

Chill autumn brought little relief-
But with the early gentle rains,
The earth’s fissure softened
And desiccated plans began to dissolve.
Slowly, balance comes once again.

Many cultures describe old people as having seen many winters. These elders have seen many cycles come and go, and their wisdom comes from long observation of life’s rising and falling. If we have a long-range view, then we realize that equilibrium comes in the course of nature’s progression. Nature does not achieve balance by keeping to one level. Rather, elements and seasons alternate with one another in succession. Balance, as defined by Tao, is not stasis but a dynamic process of many overlapping alternations; even if some phases seem wildly excessive, they are balanced by others.

Everything has its place. Everything has its season. As events turn, balance is to know what is here, what is coming and how to be in perfect harmony with it. Then one attains a state of sublimity that cannot be challenged.

 

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34 Days of Happiness – Day 20, Happiness and Travel

34 Days of Happiness – Day 20, Happiness and Travel

happiness, minimalism

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

An interesting blog, 5 Things I learned about happiness from traveling the world  http://www.guideposts.org/personal-growth/5-things-i-learned-about-happiness-traveling-world

Also here are my earlier Appalachian Trail (AT) Posts

AT Happiness – A Start

AT Happiness – First Test Hike

AT Happiness – 3 Questions

 

Finally, my Himalayan Travelogue Series

 

 

 

 

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34 Days of Happiness – Day 19, Pablo Neruda

34 Days of Happiness – Day 19, Pablo Neruda

happiness, poetry, neruda

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

Today another piece of poetry on happiness, a piece by Pablo Neruda that I really love.  One of the things that brings me happiness is good poetry and Pablo Neruda is a master, he paints amazing images with his words, enjoy.

Die Slowly – Pablo Neruda

He who becomes the slave of habit,
who follows the same routes every day,
who never changes pace,
who does not risk and change the color of his clothes,
who does not speak and does not experience,
dies slowly.

He or she who shuns passion,
who prefers black on white,
dotting ones i’s rather than a bundle of emotions, the kind that make your eyes glimmer,
that turn a yawn into a smile,
that make the heart pound in the face of mistakes and feelings,
dies slowly.

He or she who does not turn things topsy-turvy,
who is unhappy at work,
who does not risk certainty for uncertainty,
to thus follow a dream,
those who do not forego sound advice at least once in their lives,
die slowly.

He who does not travel, who does not read,
who does not listen to music,
who does not find grace in himself,
she who does not find grace in herself,
dies slowly.

He who slowly destroys his own self-esteem,
who does not allow himself to be helped,
who spends days on end complaining about his own bad luck, about the rain that never stops,
dies slowly.

He or she who abandons a project before starting it, who fails to ask questions on subjects he doesn’t know, he or she who doesn’t reply when they are asked something they do know,
dies slowly.

Let’s try and avoid death in small doses,
reminding oneself that being alive requires an effort far greater than the simple fact of breathing.

Only a burning patience will lead
to the attainment of a splendid happiness.

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34 Days of Happiness – Day 18, Happiness Images

34 Days of Happiness – Day 18, Happiness Images

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

glass hap 2 hap 3 hap rumi happy 1 happy 8 happy prayer happy health

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34 Days of Happiness – Day 17, Happiness – Family, Friends and the Environment

34 Days of Happiness – Day 17, Happiness – Family, Friends and the Environment

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

happkiness, alive day

An interesting piece  –  http://www.independent.co.uk/life-style/health-and-families/health-news/the-secret-of-happiness-family-friends-and-your-environment-2053053.html

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34 Days of Happiness – Day 16, Happiness and Fun

34 Days of Happiness – Day 16, Happiness and Fun

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

happiness

An interesting little site and some cool stop motion videos – http://bennesvig.com/the-important-distinction-between-fun-and-happiness/

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