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Tag Archives: anxiety
Take a Bath in Nature
Nature does not hurry, yet everything is accomplished. ~ Lao Tzu Take a Bath in Nature I’ve spent a lot of time in nature, a lot of time on hiking trails, sometimes weeks, sometimes months and bathing is always an … Continue reading
Posted in personal happiness
Tagged anxiety, appalachian trail, be happy, forest bathing, happiness, happy, hiking, life, meditation, mindfulness, nature, stress, travel
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Happiness when you’re on empty
Don’t die old, die empty. That’s the goal of life. Go to the cemetery and disappoint the graveyard. ~ Myles Munroe Happiness when you’re on empty We live in an ever increasingly turbulent and stressful world. Hell, just in the … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, Charlie Kirk, COVID, gratitude, happiness, happy, health, life, mental health, mindfulness, positivity, stress
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Take a Deep Breath This Week
We are living in very challenging times. Pressured in the workplace and stressed out at home, people are trying to make sense of their lives. ~ Les Brown Take a Deep Breath This Week This is going to be a … Continue reading
Posted in personal happiness
Tagged 2024 presidential election, anxiety, be happy, happiness, health, heart condition, life, open heart surgery, stress, surgery
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Happiness in the Apocalypse
Fear is the mind-killer. Fear is the little death that brings obliteration. I will face my fear and I will permit it to pass over me and through me. ~ Frank Herbert, Dune Hello friends and welcome to the apocalypse, … Continue reading
Posted in personal happiness
Tagged anxiety, apocalypse, be happy, fear, happiness, happy, life, positivity, world war 3
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Breathe, Make the Best of Things
There isn’t a lot of good news available these days. The pandemic is ramping up again in the US with COVID rates, particularly in the Southeast hitting some of the highest rates we’ve seen. This has taken the joy out … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, happiness, happy, life, positivity, stress
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Build a new better and happier you
It’s never too late, to be who you might have been. ~ George Eliot I love the picture because of the idea of transformation that is encompassed by a ripped and bulked out minion. But I don’t just want to … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, COVID, COVID 19, happiness, returning to work, self-improvement, stress, work, working from home
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Resilience helps us be happy
Resilience helps us be happy I heard something this week that really hit home, this is the 26th week of lockdown. Hyperbole aside, it has been 26 weeks since we first had to shelter in place due to COVID. I’ve … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, covid life, happiness, hiking, resilience, self-help, stress
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My COVID Times Diary – The Slow Motion Apocalypse
My COVID Times Diary – The Slow Motion Apocalypse The probability of apocalypse soon cannot be realistically estimated, but it is surely too high for any sane person to contemplate with equanimity. ~ Noam Chomsky I’ve thought about the apocalypse … Continue reading
Posted in Life in Covid Times
Tagged anxiety, apocalypse, cornavirus, covid life, covid times, covid-19, fear, guns, stress
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Don’t Be Afraid to be Happy
Don’t Be Afraid to be Happy I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And … Continue reading
Posted in personal happiness
Tagged adventure, anxiety, be happy, cable news, fear, happiness, happy, sharks, take chances, travel
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My Covid Times Diary – Anxiety
My Covid Times Diary – Anxiety (March 26th) Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ~ Rev Kane So my original intention was to write this diary once a week, I’d fill … Continue reading
Posted in Life in Covid Times
Tagged anxiety, anxious, coronavirus, covid-19, covid19, happiness, pandemic, rev kane, stress
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