Tag Archives: health

Happiness and Wellness

Happiness and Wellness The best way for a person to have happy thoughts is to count his blessings and not his cash.  ~Author Unknown Obviously our happiness is tied to our health and wellness and we’ve all seen lots of … Continue reading

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Happiness is walking with Michael Moore

Happiness is walking with Michael Moore               No decisions should ever be made without asking the question, is this for the common good? ~ Michael Moore If I could have my pick of famous … Continue reading

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Happiness is Laughter

Happiness is Laughter Through humor, you can soften some of the worst blows that life delivers. And once you find laughter, no matter how painful your situation might be, you can survive. ~ Bill Cosby I read a disturbing statistic … Continue reading

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Happiness & New Year Resolutions: Exercise More

Happiness & New Year Resolutions: Exercise More Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them. ~ Lee Haney Hello my friends, so a new … Continue reading

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Happiness & New Year Resolutions: Weight Loss

Happiness & New Year Resolutions: Weight Loss Nothing tastes as good as being thin feels ~ Elizabeth Berg Hello my friends, so a new year has started and many of us have resolved to make some changes in the coming … Continue reading

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Happiness and Grateful for Good Health

Happiness and Grateful for Good Health At least you have your health the old saying goes and we all know to some degree this is true.  Recently, I’ve come to a better understanding of that expression.  Over the last two … Continue reading

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Happiness, Science and Meditation

The link I’m providing you today is an old article from Wired magazine in regards to some of the scientific work that was being done with the Dalai Lama and other Buddhist monks not just on the effects of meditation, but how meditation can increase your happiness, enjoy.

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