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Tag Archives: positivity
What’s the hardest thing you carry?
We have normality. I repeat, we have normality. Anything you still can’t cope with is therefore your own problem. ~ Douglas Adams What’s the hardest thing you carry? There is a really interesting classroom activity that flies around the internet … Continue reading
Posted in personal happiness
Tagged be happy, emotional trauma, happiness, happy, life, mental health, positivity, sharing the load
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The Basics Bring Back Happiness
Happiness is when what you think, what you say, and what you do are in harmony. ~ Mahatma Ghandi The Basics Bring Back Happiness I’ve said it dozens of times on this blog, and I make no claims that I … Continue reading
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Tagged basics, be happy, depression, exercise, happiness, happy, life, positivity, sleep, wellness
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Happiness is a day off!
Make the best use of what is in your power, and take the rest as it happens. ~ Epictetus Happiness is a day off! As I’ve gotten more and more into coaching higher education administrators and the concepts around work/life … Continue reading
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Tagged be happy, happiness, happy, life, positivity, relaxation, rest, work, work life balance
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Getting Back to Happiness
A rebirth out of spiritual adversity causes us to become new creatures. ~ James E Faust Getting Back to Happiness The past year has been a nightmare in many ways and absolutely incredibly challenging. It was a year of open-heart … Continue reading
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Tagged adventure, backpacking, be happy, happiness, happy, hiking, life, positivity, travel
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My New Year Resolutions – For You!
Approach the new year with resolve to find the opportunities hidden in each new day. ~ Michael Josephson My New Year Resolutions – For You! So I’m going to do something a little bit obnoxious tonight, here on New Year’s … Continue reading
Posted in personal happiness
Tagged be happy, goals, happiness, happy, life, mental health, new year, new year resolutions, positivity, resolutions
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Sometimes you just go numb
Death is not the greatest loss in life. The greatest loss is what dies inside us while we live. ~ Norman Cousins Sometimes you just go numb The last two years have been hard. I went from being in a … Continue reading
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Tagged adventure, be happy, blog, happy, life, moving on, positivity, retirement, Stranger Things, travel
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Happiness and Loss
Grief is in two parts. The first is loss. The second is the remaking of life. ~ Anne Roiphe Happiness and Loss So, if you’re a regular reader of this blog, first off thank you, you likely have noticed that … Continue reading
Posted in personal happiness
Tagged be happy, death, grief, happiness, happy, life, loss, positivity
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In the end, we hope for comfort and peace
The real spiritual progress of the aspirant is measured by the extent to which he achieves inner tranquility. ~ Swami Sivananda In the end, we hope for comfort and peace At the end of our lives there is not much … Continue reading
Posted in personal happiness
Tagged be happy, Comfort, death, end of life, happiness, happy, life, peace, positivity, tranquility
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Hope and Happiness
Hope is being able to see that there is light, despite all of the darkness ~ Desmond Tutu Hope and Happiness I heard about a really interesting study while listening to NPR this morning, the study was about the impact … Continue reading
Posted in personal happiness
Tagged be happy, happiness, happy, hope, inspiration, life, meditation, positivity, social media
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The Ministry of Happiness 