Tag Archives: positivity

In the end, we hope for comfort and peace

The real spiritual progress of the aspirant is measured by the extent to which he achieves inner tranquility. ~ Swami Sivananda In the end, we hope for comfort and peace At the end of our lives there is not much … Continue reading

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Hope and Happiness

Hope is being able to see that there is light, despite all of the darkness ~ Desmond Tutu Hope and Happiness I heard about a really interesting study while listening to NPR this morning, the study was about the impact … Continue reading

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Chasing Happiness in 2025

Right now I am trying to be in a place of calm, a place where I can chill out and then handle the chaos of life better. You don’t just get it overnight; you have to work at it. It’s … Continue reading

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Happy Pizza Find in Syracuse

Pizza makes me think anything is possible. ~ Henry Rollins Happy Pizza Find in Syracuse So recently I had a trip to Syracuse for a job interview. What will come as a surprise to no one who knows me or … Continue reading

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I’ve Got Nothin!

You can’t fix yourself out of a mental health issue. You can’t wake up and say, ‘Today I’m not being depressed!’ It’s a process to get well, but there is recovery. ~ Margaret Trudeau I’ve Got Nothin! I’ve been writing … Continue reading

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Happiness when you’re on empty

Don’t die old, die empty. That’s the goal of life. Go to the cemetery and disappoint the graveyard. ~ Myles Munroe Happiness when you’re on empty We live in an ever increasingly turbulent and stressful world. Hell, just in the … Continue reading

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The Variable Nature of Time

Some people live more in 20 years than others do in 80. It’s not the time that matters, it’s the person. ~ The 10th Doctor Who The Variable Nature of Time Over the last twenty-five years of working, I have … Continue reading

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Incremental Steps to Happiness

We have normality. I repeat, we have normality. Anything you still can’t cope with is therefore your own problem. ~ Douglas Adams Incremental Steps to Happiness This week was my first week back to work and I’d forgotten how utterly … Continue reading

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Impact of Small and Ordinary Happiness

Great things are done by a series of small things brought together. ~ Vincent Van Gogh Impact of Small and Ordinary Happiness One of the things I’ve been thinking about lately has been inspired by my recent experience with people … Continue reading

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Happiness and Expectations

Happiness and Expectations Lately I’ve been thinking a lot about expectations. I’ve come to realize that a lot of the unhappiness that I’ve experienced in my life has been related to my own expectations. You see, I’m someone who has … Continue reading

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