Category Archives: personal happiness

Happiness and Lo-carb Eating

Happiness and Lo-carb Eating Unfortunately for me I have a family pre-disposition to Type 2 diabetes. And over my life I haven’t helped myself by being overweight and having a deep affection for Coca-Cola. Type 2 Diabetes So for almost … Continue reading

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The Dude on Meditation & Buddhism

The Dude on Meditation & Buddhism The link below is to a really interesting interview with Jeff Bridges referred to me by my brother, and I realize not the typical post for this blog, but there is a connection.  For … Continue reading

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Happiness, Worry & the Dalai Lama’s Thoughts

Happiness, Worry & the Dalai Lama’s Thoughts If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help … Continue reading

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Happiness Moments: Manta Ray Night Dive

Happiness Moments: Manta Ray Night Dive If you’re a regular reader you know my penchant for adventure and travel. I have wanted to see the world since I was a little kid. As a younger adult I had to be … Continue reading

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Happiness is Poetry: Warsan Shire

Happiness is Poetry: Warsan Shire Today a relatively recent discovery for me on the poetry front, Warsan Shire is amazing.  Her poetry is at times very dark, but always passionate and powerful.  We had a brief interaction on Twitter once, … Continue reading

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Happiness is Poetry: Peter McWilliams

Happiness is Poetry: Peter McWilliams Desire happiness, aspire to gratitude, long for health, crave compassion, seek satisfaction, lust after God, however & whatever you perceive God to be, want to love yourself, others & everything around you more and more … Continue reading

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Happiness is being prepared

Happiness is being prepared Tonight a bit of a different kind of post for the Ministry of Happiness. It’s been a weekend where we have had several small earthquakes in the Bay Area of California. While I didn’t feel any … Continue reading

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Happiness is Catching Leaves

Happiness is Catching Leaves It’s the simple things in life that are the most extraordinary; only wise men are able to understand them ~ Paulo Coelho It’s finally Fall, my favorite season of the year, the weather turns sunny but … Continue reading

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Living Your Choices

Living Your Choices Sooner or later, everyone sits down to a banquet of consequences. ~ Rev Kane I’m posting an older picture of me tonight, I personally think it’s one of the two best pictures ever taken of me.  It’s … Continue reading

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Happy Spring Blooms

Happy Spring Blooms You can cut all of the flowers but you can’t keep spring from coming. ~ Pablo Neruda The last week has brought some really spectacular spring weather to the Bay Area of California where I live. First, … Continue reading

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