Tag Archives: weight loss

The Importance of Balance in Losing Weight

The Importance of Balance Happiness is not a matter of intensity but of balance, order, rhythm and harmony. ~ Thomas Merton The Importance of Balance We have talked about balance many times on this blog.  Normally I’m writing about things … Continue reading

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Happiness and Losing Weight

Happiness and Losing Weight To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. ~ Buddha So as regular readers know I’ve settled in a new job, … Continue reading

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AT Happiness: Shaving Weight

AT Happiness: Shaving Weight One of the obvious concerns you have while thru-hiking is the amount of weight you are carrying.  We all start out with more weight than we need.  Primarily because we are all novice thru-hikers.   One … Continue reading

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Happiness is Losing Weight

Happiness is Losing Weight           I heard this for the first time recently and I really love this quote.  So today is certainly a happy day my friends, you see I made myself a promise that … Continue reading

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Happiness & New Year Resolutions: Weight Loss

Happiness & New Year Resolutions: Weight Loss Nothing tastes as good as being thin feels ~ Elizabeth Berg Hello my friends, so a new year has started and many of us have resolved to make some changes in the coming … Continue reading

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Happiness and New Year Resolutions

Happiness and New Year Resolutions Always bear in mind that your own resolution to succeed is more important than any other ~ Abraham Lincoln Hello my friends, so a new year has started and many of us have resolved to … Continue reading

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A New Year’s resolution to lose weight, with a twist

A New Year’s resolution to lose weight, with a twist Happy New Year my friends, I know many people who are happy to see 2012 go; it was a tough year for a lot of folks.  Welcome 2013, I truly … Continue reading

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Happiness, Success & Rewards – Part 2

Happiness, Success & Rewards – Part 2 So I wrote a post a couple of weeks ago detailing some success I’ve had on the weight loss and health fronts, for those of you who didn’t read it, here’s the link:  … Continue reading

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Happiness, Success & Rewards

Happiness, Success & Rewards Recently we have talked about our goals and about focusing on the positive in our quest to be happier people.  Today I’d like to talk really personally about something I’ve mentioned here before and that’s the … Continue reading

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Happiness and counting your successes

Happiness and counting your successes Often people attempt to live their lives backwards; they try to have more things, or more money, in order to do more of what they want, so they will be happier.  The way it actually … Continue reading

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