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Tag Archives: weight loss
Happiness and Weight Loss
There’s a huge emotional component to weight loss. ~ Carnie Wilson This week my post was inspired by a lovely human I work with who also happens to be a regular reader of this blog. We were having a conversation … Continue reading
Posted in personal happiness
Tagged be happy, happiness, happy, life, losing weight, positivity, weight loss
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Let’s all lose weight in 2022!
Let’s all lose weight in 2022! The weight I’m talking about is not the pounds around your mid-section but the emotional weight we all carry. These are incredibly stressful times, so it’s time to do some of the things you … Continue reading
Posted in personal happiness
Tagged be happy, emotional baggage, happiness, relationships, stress, weight loss
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The Extra Magic of Getting Out of your Comfort Zone
The Extra Magic of Getting Out of your Comfort Zone My comfort zone is like a little bubble around me, and I’ve pushed it in different directions and made it bigger and bigger until these objectives that seemed totally crazy … Continue reading
Posted in personal happiness
Tagged be happy, blog, challenges, comfort zone, goals, happiness, hiking, magic, weight loss, writing
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Happiness and Lo-carb Eating
Happiness and Lo-carb Eating Unfortunately for me I have a family pre-disposition to Type 2 diabetes. And over my life I haven’t helped myself by being overweight and having a deep affection for Coca-Cola. Type 2 Diabetes So for almost … Continue reading
Posted in personal happiness
Tagged cooking, diet, eating, food, fritters, happiness, keto, low carb, weight loss
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The Importance of Balance in Losing Weight
The Importance of Balance Happiness is not a matter of intensity but of balance, order, rhythm and harmony. ~ Thomas Merton The Importance of Balance in Losing Weight We have talked about balance many times on this blog. Normally I’m … Continue reading
Posted in personal happiness
Tagged balace, balance, be happy, emotional eating, gaining weight, happiness, losing weight, stress, weight loss
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Happiness and Losing Weight
Happiness and Losing Weight To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. ~ Buddha So as regular readers know I’ve settled in a new job, … Continue reading
Posted in personal happiness
Tagged be happy, diabetes, gratitude, happiness, high blood pressure, losing weight, poetry, weight loss, writing
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AT Happiness: Shaving Weight
AT Happiness: Shaving Weight One of the obvious concerns you have while thru-hiking is the amount of weight you are carrying. We all start out with more weight than we need. Primarily because we are all novice thru-hikers. One … Continue reading
Posted in Appalachian Trail (AT) Happiness
Tagged adventure, appalachian trail, backpacking, happiness, hiking, weight loss
3 Comments
Happiness is Losing Weight
Happiness is Losing Weight I heard this for the first time recently and I really love this quote. So today is certainly a happy day my friends, you see I made myself a promise that … Continue reading
Posted in personal happiness
Tagged appalachian trail, birthday, dieting, happiness, happy, life, low carb, turning 50, weight loss
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Happiness & New Year Resolutions: Weight Loss
Happiness & New Year Resolutions: Weight Loss Nothing tastes as good as being thin feels ~ Elizabeth Berg Hello my friends, so a new year has started and many of us have resolved to make some changes in the coming … Continue reading
Posted in personal happiness
Tagged blog, fitness, happiness, health, life, losing weight, new year, resolutions, weight loss
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Happiness and New Year Resolutions
Happiness and New Year Resolutions Always bear in mind that your own resolution to succeed is more important than any other ~ Abraham Lincoln Hello my friends, so a new year has started and many of us have resolved to … Continue reading
Posted in personal happiness
Tagged exercise, happiness, happy, new year, new year resolutions, resolutions, weight loss
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The Ministry of Happiness 