Happiness & the Poetry of Maya Angelou

Happiness & the Poetry of Maya Angelou

Tonight some poetry from Maya Angelou, pretty words to help you have a happier day my friends ~ Rev Kane

poetry maya angelou

I know why the caged bird sings

The free bird leaps
on the back of the wind
and floats downstream
till the current ends
and dips his wings
in the orange sun rays
and dares to claim the sky.

But a bird that stalks
down his narrow cage
can seldom see through
his bars of rage
his wings are clipped and
his feet are tied
so he opens his throat to sing.

The caged bird sings
with fearful trill
of the things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged bird
sings of freedom

The free bird thinks of another breeze
an the trade winds soft through the sighing trees
and the fat worms waiting on a dawn-bright lawn
and he names the sky his own.

But a caged bird stands on the grave of dreams
his shadow shouts on a nightmare scream
his wings are clipped and his feet are tied
so he opens his throat to sing

The caged bird sings
with a fearful trill
of things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged bird
sings of freedom.

Posted in personal happiness | Tagged , , , , , , , | 1 Comment

Happiness, Food & Family

Happiness, Food & Family

If more of us valued food and cheer and song above hoarded gold, it would be a merrier world. ~ JRR Tolkein

So today while checking my personal Facebook feed a really interesting post came across my homepage, it was entitled, “What a week of groceries look like around the world.”  

Take a look at the link if you haven’t seen it before it’s really fascinating.  There is a picture for each country with a family showing the food they bought for the week.  The pictures are really amazing, first for the obvious reason that it clearly shows how different we all eat and unfortunately how much pre-packaged junk countries like Britain and the US eat on a weekly basis.  Which of course was the point of the post.

Italy food happiness

A week of groceries in Italy

However I found a lot more interesting information in those pictures.  These pictures are pictures of families and it was fascinating to me to see what comprises the typical family in different countries.  How countries like the US are single generation while others were obviously multi-generational, even how closely the families spaced themselves together or apart was really interesting to me.

There was even some interesting things that show up just in the way things are presented and what’s on the table.  I noticed that the German table was highly organized and I really love the whole fish in the middle of the Canadian table.  Although the Thanksgiving – Christmas – New Year season is not my favorite time a year, I do love Thanksgiving and the happiness that resonates around that meal with the whole family gathered about and I think these pictures show that the these people were having a very happy day my friends ~ Rev Kane

Posted in personal happiness | Tagged , , , , , , , , , | 2 Comments

Happiness Season a Beginning

Happiness Season a Beginning

Hello my friends, the holiday season is upon us, Halloween and the Day of the Dead have passed us by and my favorite holiday Thanksgiving is just weeks away, already the stores have started crowding their shelves with the trappings of Christmas.  The end of the year is always tough for me it feels cold and alone.  Christmas has always been my least favorite holiday, the depth of winter sets in, I never feel lonelier than I do during the days and weeks around Christmas.  So, last year I put together 30 posts, 30 days of happiness to help you stay up and positive during the holidays.  This year we’ll be a little less structured, start with a poem and give you more days, more posts, to help you have even a happier day and holiday season than usual. ~ Rev Kane

happiness sign 2

Happiness by Susan Griffin

I am not used

to this. (There is always

something wrong.)

Look at it

the bright early tree.

(I am trying to find out

how you fell.)

The leaves have already turned.

(I want you to see

this, how they

glow outside the glass.)

Morning light strikes

differently. For so

many years I hardly

had time to know such

moments. They struck me

with such intensity

I would have said

battered me open.

I never understood

they were mine.

I was panicked.

Unhappiness caught up with me

all the time.

Did you know

the speed of light never alters

even when you go faster

it will be

still that much faster

than you?

(I am thinking that in your fall

something momentous occurred.)

What I see as beautiful

I want you to see too.

Next door, the workmen are hammering.

Very soon we’ll go to lunch.

For some reason this moves me to tears.

How life is.

(One does not have to explain

what occurs. One only need say

it has meaning.)

Years ago, when I was young

I traveled to Italy, took in

the great sights. I was in awe, yet

I did not understand

seeing Masaccio’s frescoes

fading like shadows into the walls,

this would be the only time

nor that

I would never forget.

Those muted shades are

still with me, as possession

and longing, and the view too

of the square before that church

the air, newly spring,

that day, all of it.

Life, I have finally begun to realize,

is real.

(All this time you recover

from falling

will sink indelibly into mind.)

The leaves

may fall before you are able

to see them. Science

has recently learned

the line

of existence is soft

and stretches out like a field

wind and light shaping the grass

energy

of sight giving consciousness

force. In the meantime

we live out our lives.

(This morning we talked for so long

everything became lucid.

How can I say what I see?)

At each turning

perfection eludes me.

One moment is not like another.

Last spring

the house next door caught fire.

There was the smell of gas.

We thought

both houses would go.

I vanished up the hill,

went to the house of a friend

where we listened for flames

and to that aria from Italian

opera, was it the one of love,

or jealousy, or grief?

My house was untouched.

Now the one next door is painted,

fixed. In place of

perfection, the empty hands

I turned out to the world

are filled.

With what? A letter

half written, the notes

I make on this page,

this new feeling about my shoulders

of age, that sad child’s story

you told me this morning,

the workmen’s tools sounding

and stopping. What? As time

moves through me, does it also

move through you?

I keep remembering what you said,

ways you have of seeing (and that

light must have curved with

you fall.) This

is the paradox of vision:

Sharp perception softens

our existence in the world.

 

                  1986

Posted in personal happiness | Tagged , , , , , , , , | Leave a comment

Happiness Resources

Happiness Resources

fall leaves

Another tour around the web to find you some interesting readings and help you have a happy day my friends ~ Rev Kane

An interesting NY Times piece, Will it make you Happy?

What makes a really great vacation?  The answers may surprise you.

A TED talk, Dan Gilbert asks, Why are we Happy?

32 keys to happiness, tips on being happier.

For those of you more data inclinded, the World Database of Happiness.

Posted in happiness resources | Tagged , , , , , , | Leave a comment

Happiness & DiA de los Muertos

Happiness & Dia de los Muertos

Tonight I thought I’d share an interest of mine, I’m quite fascinated with Dia de los Muertos, The Day of the Dead (DOTD).  I really love the idea of remembering loved ones who have passed on with an altar as well as gifts for the dead.  It’s a way of staying connected with family and friends who are no longer with us.  There is of course much more to the holiday and I hope some day to spend the holiday in Mexico where the festival is really large and well celebrated.  Until then I visit a local festival each year and collect art work related to the holiday.

So tonight some photos I’ve taken, and images of some of the art I’ve collected, enjoy and have a happy Dia de los Muertos. ~ Rev Kane

My favorite DOTD painting by my favorite artist Heather Calderon

My favorite DOTD painting by my favorite artist Heather Calderon

I was fortunate enough to be able to purchase this painting last year and it hangs in my home.

An altar doll made for me by my wonderful friend Lisa

An altar doll made for me by my wonderful friend Lisa

From DOTD 2012

DOTD 2012

IMGP1408

DOTD 2012

 

paint resize 3

DOTD 2012

DOTD 2012

DOTD 2012

IMGP1463

DOTD 2012

IMGP1476

DOTD 2012

 

DOTD 2012

DOTD 2012

 

DOTD 2012

DOTD 2012

DOTD 2012

DOTD 2012

 

Posted in Uncategorized | Leave a comment

Happiness and Flat Family

Happiness and Flat Family

Happiness is… usually attributed by adults to children, and by children to adults.  ~Thomas Szasz

Little Rooney's Uncle Buck

Little Rooney’s Uncle Buck

So recently there has been a lot of discussion on the radio and in the news about the impact that all of our day-to-day digital technology may be having on our children.  One of the recommendations is that very young children (under 2 years old) should have no time in front of a screen.  So no time on an I-Pad, a cell phone or even a television.  The main point of this recommendation is that screen experiences are almost always non-interactive and when they are, they don’t provide the type of interactions that toddlers need to develop normal social and cognitive skills.  Now, this probably isn’t realistic in today’s world and the researchers understood this, recommending that if you are going to let the little ones play with your technology you should do it with them so that the experience is interactive.  One technology that seems to be ok is Skype or Facetime because it is interactive for the little ones and helps them develop social skills as well as keeping in touch with flat grandparents and others.

There has been a curious phenomenon that has developed due to this technology and one that I am experiencing with my littlest niece, Rooney.  You see I live 3000 miles away from most of my family so the majority of my interaction with them, my nieces and nephews included is via electronic means.  I did meet little Rooney in person, now about 16 months old, when she was 3 months old.  However since then she’s only interacted with me via electronic interactions.  Surprisingly and happily we’ve developed quite a bond; however I’m beginning to believe there is a little wrinkle in our relationship.  That wrinkle is that I think my niece believes I’m flat, basically, that I live in the machines.

You see she talks to me on the phone, sees me on the computer and her mom’s I-Pad, she’s even seen me on television.  She used to point to the I-Pad and say b-buck, a name she’s adopted for me that no one understands the origins of, but one I’m adapting to even if it does make me Uncle Buck.

john  candy

John Candy as Uncle Buck

She talks to my pictures the same way she talks to me on the phone.  The upside of course of all the technology is that those of us who live far from our families can still develop and maintain our relationships.  The downside in my case is when little Rooney next sees her Uncle Buck in person, he’s going to be a lot hairier and larger than she’s used to and we all wonder what will happen.  Should be a great experiment and I’m sure, a very happy day my friends ~ Rev Kane

Posted in personal happiness | Tagged , , , , , , , , | Leave a comment

Deng Ming-Dao Happiness & Resolve

Deng Ming-Dao Happiness & Resolve

buddhism philosophy

Banish uncertainty
Affirm strength
Hold resolve
Expect death

Make your stand today.  On this spot.  Make your actions count; do not falter in your determination to fulfill your destiny.  Don’t follow the destiny outlined in some mystical book: Create your own. Your resolve to tread the path of life is your best asset.  Without it, you die.  Death is unavoidable, but let it not be from loss of will but because your time is over. 

As long as you can keep going, use your imagination to cope with the travails of life.  Overcome your obstacles and realize what you envision. You will know unexpected happiness.  You will know the sorrow of seeing what is dearest to you cut down before your eyes.  Accept that.  That is the nature of human existence, and you have no time to buffer the fact with fairy tales and illogical explanations.

Each day, your life grows shorter by twenty-four hours.  The time to make achievements becomes more precious.  You must fulfill everything you want in life and then release your will upon the moment of death.  Your life is a creation that dies when you die.  Release it, give up your individuality, and in so doing, finally merge completely with Tao. Until the moment, create the poetry of your life with toughness and determination. ~Deng Ming-Dao

Posted in Deng Ming-Dao, personal happiness | Tagged , , , , , , , | Leave a comment

Happiness & Children

Happiness & Children

So tonight a little tour around the web and a look at happiness and children, what we can learn from them and how children impact our happiness ~ Rev Kane

happiness star wars

18 things children can teach us about happiness.

An NPR clip, Does having children make you happier?

Acts of kindness: key to happiness for children and teens.

From the Oprah Network, 5 keys to your child’s happiness.

Everything I know about happiness I learned from my child.

Posted in personal happiness, The Wisdom of Children | Tagged , , , , , , , , , | 4 Comments

Happiness Resources

Happiness Resources

A tour around the web tonight to find some interesting resources that might help you have a happier day my friends ~ Rev Kane

happiness kid

The Happiness Game – really interesting post/graphic loaded with facts about life and happiness in the United States.

Why game playing makes you happy.

DIY Happiness using daily and weekly tips.

A pinterest page on happiness.

Be you live your life, a really great blog post on happiness.

Posted in happiness resources | Tagged , , , , , , | Leave a comment

Happiness in a graduation speech

Here’s another great graduation speech, this one by Tim Minchin an Australian musical comedian and actor, a really odd and brilliant guy in my opinion.  Below is a list of the main points he makes, but take the time to listen to his points, there are some great insights in here to having a happy life my friends ~ Rev Kane

comedy graduation

1. You don’t have to have a dream.

2. Don’t seek happiness.

3. Remember, it’s all luck.

4. Exercise.

5. Be hard on your opinions.

6. Be a teacher.

7. Define yourself by what you love.

8. Respect people with less power than you.

9. Don’t rush.

 

 

 

 

Posted in personal happiness | Tagged , , , , , , | Leave a comment