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Tag Archives: sleep
Happiness and Sleep Apnea
When you dream you always remember, when you wake you always forget. ~ Neil Gaiman (Sandman) Happiness and Sleep Apnea When I went in for my heart surgery, there was something I hadn’t thought about and that is the fact … Continue reading
Posted in personal happiness
Tagged apnea, be happy, cpap, happiness, happy, health, life, mental health, sleep, sleep apnea, snoring
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Just a happy day
My advice to you is not to inquire why or whither, but just enjoy your ice cream while it’s on your plate. ~ Thornton Wilder Just a Happy Day It’s been a rough few days, the fact is humanity has … Continue reading
Posted in personal happiness
Tagged be happy, blog, depression, happiness, happy, happy day, life, positivity, sleep, triggers
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Sleep and Happiness
So I turn to talking about sleep tonight because last night I hardly got any. Apartment complexes with thin walls sometimes make it really tough to sleep, particularly when your neighbor doesn’t understand the simple physics of how bass notes … Continue reading
Finding Happiness in the Apocalypse
Finding Happiness in the Apocalypse I’ve been joking for awhile that we’re in the apocalypse. I’ve talked in this blog about how this may in fact be a slow motion apocalypse. What do I mean by that? We always envision … Continue reading
Posted in personal happiness
Tagged be happy, comfort zone, happiness, health, joy, negativity, positivity, safe and secure, sleep
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Back to the Basics to Be Happy
Back to the Basics to Be Happy Do you really want to be happy? You can begin by being appreciative of who you are and what you’ve got. ~ Benjamin Hoff, author – The Tao of Pooh If you read … Continue reading
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Tagged be happy, getting back to basics, happiness, happy, human contact, maslow, nutrition, out of sorts, sleep
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Happiness and Coming Home
I’m writing this as I sit in Dublin Airport, a wonderful couple of weeks spent in Ireland. I spent time in Galway, cycling the western coast and Connemara and a couple of days at a world heritage site, the Giants … Continue reading
Posted in personal happiness
Tagged happiness, home, inspiration, meditation, sleep, travel
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Happiness & The Basics
Happiness & The Basics As we all pursue a happier and more contented life we have to remember the basics eating right, sleeping right, and being safe. We can talk about our relationships, about the nature of positivity and the … Continue reading
Posted in personal happiness
Tagged basics, blog, happiness, happy, life, maslow, philosophy, safety, sleep
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