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Author Archives: Michael Kane
Holiday Happiness: Giving
Holiday Happiness: Giving It is in giving that we receive. ~ Francis of Assisi The holidays are a very stressful time for everyone and an exceptionally hard time for some. So, until the New Year I’ll be posting a … Continue reading
Posted in Holiday Happiness
Tagged Christmas, depression, giving, holiday, holiday blues, holidays, winter
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Holiday Happiness: Tips for Happiness
Holiday Happiness: Tips for Happiness Hello my friends, as we push through the holiday season and in our continuing attempts to make this a happy time for all of us today we continue to provide you pieces to keep you … Continue reading
Posted in Holiday Happiness
Tagged Christmas, depression, happiness, happy, holiday, holiday blues, holidays, ten rules, tips
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Happiness, Exercise and Holiday Depression
So, get out there, walk, jog, go to the gym, whatever it takes to burn a few calories, raise your heart-rate, burn off some cortisol and release some endorphins. In the end you will feel better and probably live a longer, happier life.
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Posted in happiness resources, personal happiness
Tagged depression, endorphins, exercise, fitness, happiness, holidays, life, personal happiness, positivity
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Happy Holidays
Happy Holidays A big part of depression is feeling lonely, even if you are in a room full of a million people. ~ Lily Singh Good evening my friends, this weekend starts my least favorite time of the year. The … Continue reading
Posted in Holiday Happiness
Tagged Christmas, depression, holiday, holiday depression, holiday season, holidays, thanksgiving
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My Best AT Posts from the Last Year
My Best AT Posts from the Last Year Today is the birthday of one of my hiking partners from last year, Kingfisher. The picture above is our belated celebration we held at the Laughing Heart Hostel in Hot Springs, NC. … Continue reading
Posted in Appalachian Trail (AT) Happiness
Tagged adventure, appalachian trail, AT, backcountry, backpacking, food, happiness, hiking, recipes
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My Annual Thanksgiving Hike
My Annual Thanksgiving Hike Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you’ll never have enough. ~ Oprah Winfrey As I’ve written about before, Thanksgiving is my favorite … Continue reading
Posted in Holiday Happiness
Tagged food, football, happiness, hike, hiking, holiday, thanksgiving, thanksgiving dinner
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Happiness is Thanksgiving Dinner
Happiness is Thanksgiving Dinner After a good dinner one can forgive anybody, even one’s own relations. ~ Oscar Wilde So as my favorite eating holiday of the year approaches, I thought I would do a post on Thanksgiving Dinner because … Continue reading
Posted in personal happiness
Tagged cooking, family, happiness, holidays, recipes, southern living, thanksgiving, turkey
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Happiness is Poetry: Adrian Manning
Happiness is Poetry: Adrian Manning Another recommendation tonight from our friend Hosho McCreesh, I really like Adrian Manning’s work and particular this first piece. Check out Concrete Meat Press as well, fabulous stuff. Have a read, enjoy and have a … Continue reading
Posted in Happiness is Poetry
Tagged adrian manning, bukowski, happiness, hosho mccreesh, outlaw poetry, poems, poetry, Suzanne Burns, writing
4 Comments
Happiness is Poetry: Great American Poems
Happiness is Poetry: Great American Poems Tonight, a collection of several great American Poems, enjoy my friends and have a happy day ~ Rev Kane I start of course with my favorite poet, Charles Bukowski, a brutal … Continue reading
Posted in Happiness is Poetry
Tagged bukowski, emily dickinson, happiness, happy, langston hughes, maya angelou, poems, poetry, quote, writing
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The Importance of Forgiveness
The Importance of Forgiveness Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~ Martin Luther King, Jr. So recently I had a really deep conversation with a friend. … Continue reading
Posted in personal happiness
Tagged forgiveness, forgiving ourselves, happiness, healing, overcoming our past, peace, self-hellp
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