Happiness is Poetry: Chris Cunningham

Happiness is Poetry: Chris Cunningham

happiness, poetry

Tonight another recommendation from our friend Hosho McCreesh, tonight we feather Chris Cunningham – read, enjoy, have a happy day my friends ~ Rev Kane

 

To Clark Kent

When did you know you hated him?
Was it the cape?  the tight red undies?
the way that Lois said your name

or the smell of urine and cigarettes
in phone booths?  Was it he who insisted
on glasses and hair oil?  he who suggested

the awkward bumble of your gait,
the pratfalls, the befuddled, stumbling
stutter?  Of course, the newspaper bit

was his idea:  he wanted you
to hear about him, read about
him, see his picture.  Although

he must have known you’d never write
a big story.  How could you?  He—
the man that you could never meet—

would always be the only story.
When did you suspect that he
preferred it that way?  Still, he worries,

nervous that someone will notice
your mutual exclusivity,
your perfect anti-coincidence,

coaches you on explanations
inane and implausible,
and yet you know these lame evasions

are unnecessary—know
why no one ever puts the zero
and one together, because you know

no one ever notices
that you’re not there.  At night, while he’s
out flying through Metropolis,

you lie in bed and try to convince
yourself of the invisible
heroism of your silence,

retelling to the darkness all
the secret things you can’t have done.
And when did you begin to tell

this new kind of secret?  After he
has gone to sleep, you whisper it
into your pillow, quietly,

so soft your lips don’t move, your thought
dissolving just before it takes
the shape of words.  But there, shut tight

in the lead-lined safety of your soul,
the one he doesn’t know you have,
you tell the dark, ironic tale

of how the man of stainless steel,
the speeding-bullet, leaping-buildings
man will finally fulfill

the fate his parents saved him from,
fulfill the end you dream for him.

***************************************

Still Life

A pear, yellow-skinned,
bruised, sits in a shallow pool
of its own syrup,

its blunt-ends flattening,
slowly splattering in bone
china (a pattern

of pallid purple
lilacs blooms unendingly
around an edge kissed

with gold), resting, if
not yet at rest, at the end
of a long, winding

fall from a tree whose
white blossoms once shuddered and
danced in the cold rain.

*******************************************

I.

Their knees are touching, but he’s across
the room with his friend the barkeep.
He’s flirting with the waitress.

He’s at home asleep, on the street,
under a woman, he’s in a different bar,
or the same one the next night,

or the night before.  We don’t know
where he is.  Their knees are touching.
He’s her brother and their mother has died.

He’s her lover, and he’s leaving her.
He’s her husband, their baby has died.
He’s the man sitting next to her,

whose knee her knee is touching,
and she doesn’t know he’s there.

 

II.

Her hands trail off into wispy gestures
of brushstroke, as if she doesn’t exist
at the ends of herself, less real

than the froth of bows on her shoes
or the yellow absinthe in the goblet
before her, its lips rimmed with light.

Dark bangs hang down
to thick eyelids, hanging heavy
over heavy eyes gazing at a spot

on the floor.  She’s thinking about
her mother or her brother or the bread
she will buy and eat with cheese

and red wine for dinner.  She’s thinking
about the pattern of the tiles on the floor
and the slow blur of her days.

She’s thinking about the darkness
of the city at night and the coarse ricochet
of voices in the street outside

her window when she can’t sleep.
But she’s not thinking about her hands,
which sometimes don’t exist.

 

III.

Lips, painted and straight, chin
withdrawing into neckflesh.  Slouched
with shoulders slack and round,

arms hanging to lose themselves
under the table, the right knee
swung wide, foot tipped on its side.

When they see her in London
and hang her on the walls of the gallery,
she ignores them, looks right past them

at the same spot on the floor,
and they call it absinthe, The Absinthe,
a moral as pretty as the bow

on her hat, filling her empty eyes
with the potable emptiness of wormwood.

 

IV.

Later, when the artist leaves
with his paper and ink, she looks
down into the cloudy drink sitting

untouched on the table before her,
and she smells anise.  And then
she drinks it, sweet and yellow

and sharp, the glass cold
and reassuringly solid in the hand
she discovers at the end of her sleeve.

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What is Social Media Doing to Your Happiness?

What is Social Media Doing to Your Happiness?

quote, rev kane, happiness

Your success and happiness lies within you.  Resolve to keep happy and your joy and you will shall form and invincible host against difficulties.                    ~ Helen Keller

Impacts of Social Media

We are all, well most of us, at some level addicted to a form or two of social media.  Many of us check our Facebook page more times than we would like to admit each day.  The innovation of smartphones, this wonderful device that connects us to nearly the entirety of all knowledge, has also turned into a form of an electronic leash. Smartphones are wonderful, in addition to being a link to the web and all that means, it also has the opportunity to make us more effective and efficient humans.  Sitting in waiting rooms, waiting on people, sitting in a taxi or on a train is now time that we can use to conduct business, return correspondence, make appointments, etc…  However, many of us utilize this time frivolously, checking on what are friends are doing, reading celebrity gossip, getting sucked into the news cycle.  Now don’t get me wrong, I’m all for downtime and relaxation and keeping up on friends and relatives, that’s been a wonderful of benefit of social media.  But honestly, that feels like a small part of what we do, myself included.

People are cognizant of their own image and because others are viewing us, most of us make an effort to put our best foot forward on our social media accounts.  We get a good feeling when we get likes and comments, so we focus our posts on the cool things in our lives.  There is an interesting piece I read recently on the effect of social media and how it can increase envy, comparison, anxiety and depression.  I really like this quote from the article.

Through social media we have a continual window into the lives of friends, pseudo-friends, and celebrities. And what we see is not some unvarnished peek into their world but a highly idealized image that they present. We see only the most exciting images from their vacations, the happy faces of their friends, and children, accounts of their continual self-improvement, the fascinating people they are meeting, the great causes and projects they are involved in, the example of success in their endeavors. — Robert Greene, The Laws of Human Nature

The article is a great read and it describes how we naturally compare ourselves to the people we follow on social media.  It talks about how this can fuel envy and especially how we often compare ourselves to the posts that we see.  Not thinking about the fact that we are only seeing the glossy, photoshopped version of other people’s lives, we compare that to the reality of our own lives, warts and all and we feel bad.

sunset, beach

Politics and Social Media

In addition to the envy created by watching others on social media, there is another thing that really impacts our happiness.  In an ever polarized political world, social media is the place where we are constantly exposed to political ramblings, arguments, and lots of information that causes us anxiety.  Particularly when we get into one-on-one arguments over political issues, our happiness takes a hit.  And it’s nearly impossible to avoid all of the political memes, statements and rants that are out there.  We’re all guilty of it one way or the other, particularly because posts about happiness and good news, get far less interaction and likes than the political stuff.  This tells the algorithms used by the platforms to prioritize those posts more, it’s a vicious cycle that we are complicit in encouraging with our choices.

Our Happiness is under our control

There are very few times when our happiness is not under our control.  As I just mentioned, our interactive choices on social media impact what types of posts get prioritized and shown to us.  So, the more you like, comment on and share things like the Ministry of Happiness posts, or good news items, the more those things will show in your news feed or on whatever platform you’re using.

Also, controlling your time on social media can help.  Even though it’s become a habit for most of us, instead of checking our phones constantly, pick certain times to review Facebook, Instagram, Twitter and others.  Or, like some people, you can take the big leap and delete the apps off of your phones and only access social media at set times on your laptop or desktop computer.

Finally, and this will be no surprise to longtime readers, read a book or some poetry, get outside, take a hike, go to the gym and during those times keep your phone off.  We need these breaks from social media and especially if you can do that by going outside you’ll have happier days my friends. ~ Rev Kane

 

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Drunk History

Drunk History

01If you have never seen Drunk History on Comedy Central you have been missing out.  The premise is very simple, take comedians, get them drunk, have them tell informative stories about history.  Sounds straight forward and boring, it is so far from straight forward and boring, surprising you’ll probably learn a little but I promise you’ll be laughing too hard to notice.  Enjoy and have a happy day my friends ~ Rev Kane

Harriett Tubman, Civil War Spy (5:34)

Solving the Los Angeles Water Crisis (6:26)

Bobby Fischer, King of the Chess People (7:45)

A Sound in Space (6:33)

Bass Reeves, Full-on Dances with Wolves (6:41)

 

Here Are Some Other Posts You Might Enjoy!

Snoop Dogg Narrates

Kids explain Santa & Christmas

Fun Internet Memes

The Onion & The Oatmeal

Funny Kid Pictures

Happiness is Laughter: Funny Signs

Happiness is Star Wars

Amazing Festivals for your Bucket List

Funny Baby Images

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On the Road: Cross Country – Flowers and Mountains

On the Road: Cross Country – Flowers and Mountains

flowers, california, travel

I like too many things and get all confused and hung-up running from one falling star to another till I drop. This is the night, what it does to you.             ~ Jack Kerouac

So today I left Bakersfield and headed across the Mojave and up the Sierra Nevada Mountains to get to a place called Tonapah, NV.  I’ll be spending the weekend here before heading to Sacramento as a base of operations while I’m interviewing for a new position.  Not much to talk about on the drive today but a lot of pretty sights.  First, the flowers are blooming in the Mojave.

And in the mountain

And the mountains were beautiful today.

And finally, my destination, the Clown Hotel in Tonapah.

clown motel, clowns, travel

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Happiness, Silence, Gratitude & Looking Back

Happiness, Silence, Gratitude & Looking Back

Man is fond of counting his troubles, but he does not count his joys.  If he counted them up as he ought to, he would see that every lot has enough happiness provided for it.  ~Fyodor Dostoevsky

Armstrong tree

If you are a regular reader of this blog you know that I spend a lot of my holidays hiking.  For my Christmas Day hike this year I went up into the big trees and hiked through the Armstrong Redwood Grove in Northern California.  It was a particularly good hike and given the holiday and the fact that trail I was on was pretty steep there were very few people that I encountered for most of the day.  I love hiking in redwood forests, the lack of significant understory, the darkness and the dampening of sound makes for a really peaceful environment.

armstrong2

One of the things that made this hike particularly special was the opportunity for some rare natural quiet.   Natural quiet being the ability to stop and hear no man-made sound, within the gullies on the hike you could hear nothing at times, not even any birds.  It’s amazing how self aware you become when things are that quiet, hiking starts to become more like meditation under those conditions.

armstrong 3

On this hike I got thinking about the last year, I really don’t like all of the top 10 lists we’re subjected too at the end of each year, but I do believe the end of the year provides a good anchor point for looking back.  Over this last year a lot has happened, of course that is every year, I’ve lost people, some have died and some well I just lost them.  I’m grateful for the good things that happened and am excited in a few days to look into my jar of good things from the year.

armstrong 4

Recently I’ve met someone and a really interesting part to it is seeing yourself reflected in the eyes of someone who is just learning about you for the first time.  Sometimes that view is a little more objective than our own.  This got me to thinking on the hike and really looking at how much I’ve accomplished in my life.  You see in my mind, I haven’t accomplished that much because there is still so much more I want to do in my life, but this may be what’s twisting my mirror when I look into it.  You see once I started enumerating all of the things I have done, I had to be proud of what I’ve done particularly given where I started out.  So I took my own advice and smiled and took pride in what I’ve accomplished, the impacts I’ve made and I had a happy day my friends.

Armstrong 5

So here’s what I want you to do, I want you to take a few minutes and do what I did, enumerate all of the good things you’ve done and be proud of yourself and smile.  Be grateful for what you have and have a happy day my friends ~ Rev Kane

Some other posts you might enjoy!

My favorite AT photos from 2015

Thru-hike Gear Lists

Thru-hike FAQ’s – Part 1

My Appalachian Trail Resources Page

Appalachian Trail Happiness: Trail Community

Appalachian Trail Happiness: Precious Moments

Appalachian Trail Happiness: My Favorite Little Hiker

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Happiness Resources: Revisiting Some of Our Best Posts, Quotes & Pictures

Happiness Resources: Revisiting Some of Our Best Posts, Quotes & Pictures

Happiness is Turning 50!

Appalachian Trail (AT) Happiness: Four Trolls on a Bridge

Reflections on Happiness

Appalachian Trail (AT) Happiness: Selfie Progression

Happiness is Blue Poop

happiness, quote

Bliss Dancing at dawn

Bliss Dancing at dawn

 

 

happiness, quote

The summit of Mt. Unaka

The summit of Mt. Unaka

happiness

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happinesshappinesshappiness, good newshappiness, change happiness, giving7 happiness, appalachian trail3

2 happiness, Appalachian Trails

happiness mani wall best

1 happiness, minimalism

happiness, fear, change Gokyo first lake

happiness glake8

Have a happy day my friends ~ Rev Kane

 

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Happiness is Being Accidentally Hip!

Happiness is Being Accidentally Hip!

happiness

So I’ve never been someone who has been particularly hip. There is a reason for this, I have never particularly cared to be all that hip. To me, fashion and the vagaries and whims of what society thinks is cool at any particular moment has never held much interest. I have been fortunate to have been someone who wasn’t particularly impacted by others opinions and have worked hard to be less concerned about those opinions as I’ve gotten older.

So I find it quite humorous to suddenly find myself as part of the in crowd. First, hipsters have suddenly made big beards cool and as someone about to go hike the Appalachian Trail I’ve been growing my beard out for some time now.

Happiness

This is not a new thing for me, here’s a picture of me hiking in Scotland five years ago.

happiness

Finally, it seems that long-distance hiking and thru-hiking the Appalachian Trail itself is about to be in vogue. With both Wild about the Pacific Crest Trail and A Walk in the Woods coming out this year it seems that long distance hiking will be all the rage.
So here we are, Reverend Kane might actually suddenly be hip! God help us all!
So go for a hike, buy or grow a beard and you can have a happy day too my friends               ~ Rev Kane

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On the Road: Cross-Country – Vegas

On the Road: Cross-Country – Vegas

vegas, on the road, rev kaneThe best teacher is experience and not through someone’s distorted point of view ~ Jack Kerouac

Lit out from Santa Rosa pre-dawn, 28 degrees, then as I climbed up the mountains it would get down to the lower 20s.  The plateaus looked pretty with a little layer of frost across them, once the sun came up that is.

sunrise, photography

It was a pretty drive today, crossed the continental divide and spent most of the day driving across, shrubby deserts surrounded by mountains.

mountain, travelWhen I hit Albuquerque, NM I was treated to a sky full of hot air balloons.

new mexico, travel

This was one of those days, when you’re driving eleven hours that you just want to make time.  Happily when the speed limit is 75, you can drive 80 all day and make excellent time.  Coming up through Arizona and over past Hoover Dam, I finally felt like I was on familiar ground.  Coming down out of Boulder City you get a great view of the whole Vegas strip.

Arrived in Vegas, ate, walked around a bit, won about $400 and in a first for me was back in my room and writing by 8PM.  Lunch tomorrow with a good friend, then out the next morning and back to California.

Finally, Happy St. Patrick’s Day – I lit the Eiffel Tower up for you.

 

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On the Road: Cross-Country Days 3 and 4

On the Road: Cross-Country Days 3 and 4

steak, challenge, travel

Nothing behind me, everything ahead of me, as is ever so on the road.
~ Jack Kerouac

So yesterday I made for Dallas, TX to visit with an old friend and his wife, just a week before their 30th wedding anniversary.  I was their best man so the wedding reference seemed relevant.

The drive was the official beginning of spring for me, drove by lots of daffodils that were up and in bloom.  Lot’s of trees are starting to leaf out and flower and so I have officially left the Northeast and winter behind.

Dallas was great, got to visit with an old mean parrot that tried to kill me 15 years ago.  I swear he remembered, he looked at me with a knowing eye.  I also got to meet their dog, she’s 10 and had just had ACL surgery, yes, she’s an athlete.  But she’s a Labrador Retriever so she has an unlimited desire for affection and I spent a lot of time petting the old girl.  Much to the dismay of the cats, who sensing I was allergic to them, desperately wanted me to pet them and experience minor anaphylactic shock.  Had a lovely dinner with my friends and watched a bit of Documentary Now! which is very funny.

I left this morning making for lovely Santa Rosa, New Mexico.  My view isn’t great but there really are some nice places in the area.

Staying tonight on historic Route 66, I’ve driven large chunks of Route 66 and I wish I could have seen it in the 1960’s.  Today, Route 66 depresses me, it reminds me of the old guy in the club, the one that’s too old to be there but is trying really hard.  There are still some great stops, my favorite is the corner in Winslow, Arizona, a tribute to the Eagles.

winslow, eagles, route 66

But all in all Route 66’s time has truly passed.

Nothing too fabulous or interesting on the drive today, but I did roll through Amarillo, TX and pass my favorite food challenge in America.  If you eat the 72 ounce steak and fixins in an hour, it’s free.  However, fail and you just bought a $72 dinner.

steak, challenge, travel

So tonight, early to bed, eleven hours of driving tomorrow arriving on the evening of St. Patrick’s Day in Las Vegas.  As always, have a happy day my friends. ~ Rev Kane

 

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On the Road: Cross-Country Day 2

On the Road: Cross-Country Day 2

guitar, tennessee, travelTravel makes one modest. You see what a tiny place you occupy in the world.Gustav Flaubert

Today wasn’t the most exciting day on the road, there was again, a lot of traffic.

I started the morning in Virginia in spring like 50 degree weather that would then go to 70 degree spring weather and then 80 degrees with humidity, just Tennessee reminding me of what it was like to live here.  Also caught the bottom of the cyclone bomb storm heading east, a little rain and a lot of really gusty wind, got blown out of my lane a couple of times.

Always shocked when I see someone in a little electric wheel chair cart on the side of a major highway.  This dude looked awesome though, big white-blonde beard, huge flag, lots of mardi gras beads.

First big goal today make Nashville, TN by 1:30 to meet my friend Flip from the Appalachian Trail for Indian Food.  It was great to see him, he’s a great guy and a total badass hiker and chef.  Our little hikertrash reunion was great.

rev kane, hikertrashAfter lunch I was pushing on for Jackson, MS.  Happily traffic lightened up a bit while heading west and another early day tomorrow heading for Dallas.  The highlight of the day was a phone call this afternoon inviting me for a job interview in a couple of weeks, so it begins.  Have a happy day my friends. ~ Rev Kane

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