Take your own path!

Take your own path!

Appalachian Trail, hiking, happiness
White Blazes make me happy

The path from dreams to success does exist. May you have the vision to find it, the courage to get on to it, and the perseverance to follow it. ~ Kalpana Chawla

I was thinking about something today, something I refer to as the script. The script is that generic normal American pathway that we’re all expected to take. It’s a way to summarize the expectations for the life of a “normal” American. We all know the pathway. You go to high school, play sports or be in the band, you go to college, you go a little crazy but you settle down before graduation and find a partner and a career. Sometime in your late 20’s as you settle on the career ladder that you’re going to climb you get married. You might wait a couple of years, but no too long, because you have to start a family and buy a house. So by your early 30’s you’re locked in a career path, you’ve got a couple of kids, you’ve established your couple friends who also have kids. You work too much, take your two weeks of vacation every year, we all know the vacation. Get in the car on a Friday night or Saturday morning, drive like hell to a rental house or hotel at the beach. Get sunburned, buy stupid trinkets, do too much then pile back in the car the next Saturday and drive too many hours home to be ready to go back to work no less stressed than when you left.

Now what’s wrong with that you might ask? Nothing, if that pathway makes you happy. The problem is that we also attach to it the idea that not following the script is a failure. In America different is very clearly bad. Ask any woman in her 30’s who hasn’t had kids yet, how many times a day she gets asked about having kids? I can’t count how many times in my early 30’s I heard when are you going to settle down, find a woman and start a family? You see not following the script is an indication that there is something wrong with you.

For people who are gay these expectations and disappointments are especially tough. This goes for anyone else who is considered different, whether it’s related to their gender identity, the sexual orientation, the religious beliefs or lack there of or non-traditional political affiliations. People, intentionally or not, make others feel bad by proselytizing the script. I can honestly say that I was well into my 40’s before people stopped trying to make me feel bad for not following the script and accepted I likely never would, and that frankly I didn’t care about their script.

Tonight I’m here to tell you, you don’t have to follow that script. The script is shit! It never fit me, it doesn’t fit a lot of people, in fact I’ll go so far to say there are plenty of people who follow the script who are very unhappy because it doesn’t fit them but they’re living it. I personally know a number of people who got married because it was the right time in their life, not because it was the right person or relationship. I’ve watched people get married because they feared living alone, we all know, that living alone means you’re a relationship failure, or something is wrong with you.

The script is deeply embedded in society, I’ll never a forget a first date I had. The date was going great, we had things in common, we talked easily, we laughed and I could tell she really liked me. Then she asked me the big question, “have you really never been married? Then, she was more honest than most, she followed up with, “you seem great, and that makes me wonder what’s wrong with you?” I said to her, you’d be happier if I’d met someone, got married and couldn’t make it work, utterly complicated my life and possibly threw some kid’s lives in turmoil? So, that would make me ok, making a bad decision, but not having found the right person, so not just getting married to get married makes me defective? I was about 35 at the time. She was completely perplexed and stunned then, she said, “I never thought about it that way.” I let her know at that point that her lack of thinking is why we wouldn’t have a second date. She was offended, called me a couple of names, now that she’d confirmed there was something wrong with me and stormed out. The night worked out ok, the waitress had been in earshot during the conversation, brought the check, smiled and said, “I think you dodged a bullet,” her phone number was on the check.

The thing is you could see that this woman, and most of society are convinced that the script is success in life, it’s not. And I know this because I’m almost 60 and a lot of those people who earlier in my life had assumed my life was a total failure, now have great admiration for the unconventional path I’ve followed. They see someone who utterly ignored the script who is happy, in a good place career wise and financially, who has also traveled the world, had many adventures, written books and is a very interesting person overall. They never saw that as possible, they didn’t think you could find success unless you followed the script.

So if you don’t fit, GOOD! Build your own path, take the road less traveled or even untraveled. Find your own way. Will it be easy, absolutely not, will people look at you weird, question your sanity, make you feel bad, yes, unfortunately they will. But there are enough of us square pegs in the world who will cheer you on. I’m here to tell you that your own unique path can lead to success, happiness, a well-lived life and provide you with many happy days my friends. ~ Rev Kane

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Happiness Moments: Four Trolls on a Bridge

Happiness Moments: Four Trolls on a Bridge

Appalachian Trail, hiking, happiness

White Blazes make me happy

So a new little writing experiment for the blog. I’ve been wanting to find a way to do some free writing as practice. And I’ve been wanting to capture the moments in my life that have brought me true happiness. I need that little pick me up right now with everything going on in the world and no real chance to travel. So, some writing about happy moments in my life, hope they bring you a little happiness too.

For tonight’s post I’m going to get a little lazy, since I’ve already written a post about this.  And even that post was a bit lazy because it’s basically an excerpt from my five star rated book on Amazon, Appalachian Trail Happiness.

I loved my time on the Appalachian Trail, one-hundred nights, a thousand miles and although tough, very few bad moments during the over three month adventure.  One particular day very much felt like a scene out of a movie and is a really wonderful memory on a day when I hiked the majority of the day with four members of the AARP gang, I hope you enjoy the story.

Four Trolls on a Bridge

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Happiness is Poetry: Edgar Allan Poe

Happiness is Poetry: Edgar Allan Poe

poe, poetry, poem

Edgar Allan Poe

Sometimes I’m terrified of my own heart; of its constant hunger for whatever it is it wants.  The way it stops and starts. ~ Edgar Allan Poe

I have always loved Edgar Allan Poe’s stories.  The Cask of Amontillado had an incredible impact on me the first time I read it.  I didn’t come to Poe’s poetry til much later, you see he likes to rhyme and I have an innate dislike for rhyming poetry.  But I was far too quick to judge Poe, the more I read of his work, the more I have come to like it.  He paints amazing pictures and creates a mood that I truly envy as a writer.  Below are a few of his pieces, enjoy and have a happy day my friends. ~ Rev Kane

Annabel Lee       (1849)

It was many and many a year ago,
In a kingdom by the sea,
That a maiden there lived whom you may know
By the name of ANNABEL LEE;–
And this maiden she lived with no other thought
Than to love and be loved by me.
She was a child and I was a child,
In this kingdom by the sea,
But we loved with a love that was more than love–
I and my Annabel Lee–
With a love that the winged seraphs of heaven
Coveted her and me.

And this was the reason that, long ago,
In this kingdom by the sea,
A wind blew out of a cloud by night
Chilling my Annabel Lee;
So that her high-born kinsman came
And bore her away from me,
To shut her up in a sepulchre
In this kingdom by the sea.

The angels, not half so happy in Heaven,
Went envying her and me:–
Yes! that was the reason (as all men know,
In this kingdom by the sea)
That the wind came out of a cloud, chilling
And killing my Annabel Lee.

But our love it was stronger by far than the love
Of those who were older than we–
Of many far wiser than we-
And neither the angels in Heaven above,
Nor the demons down under the sea,
Can ever dissever my soul from the soul
Of the beautiful Annabel Lee:–

For the moon never beams without bringing me dreams
Of the beautiful Annabel Lee;
And the stars never rise but I see the bright eyes
Of the beautiful Annabel Lee;
And so, all the night-tide, I lie down by the side
Of my darling, my darling, my life and my bride,
In her sepulchre there by the sea–
In her tomb by the side of the sea.

 

The Sleeper     (1831)

At midnight, in the month of June,
I stand beneath the mystic moon.
An opiate vapor, dewy, dim,
Exhales from out her golden rim,
And, softly dripping, drop by drop,
Upon the quiet mountain top,
Steals drowsily and musically
Into the universal valley.
The rosemary nods upon the grave;
The lily lolls upon the wave;
Wrapping the fog about its breast,
The ruin molders into rest;
Looking like Lethe, see! the lake
A conscious slumber seems to take,
And would not, for the world, awake.
All Beauty sleeps!- and lo! where lies
Irene, with her Destinies!

O, lady bright! can it be right-
This window open to the night?
The wanton airs, from the tree-top,
Laughingly through the lattice drop-
The bodiless airs, a wizard rout,
Flit through thy chamber in and out,
And wave the curtain canopy
So fitfully- so fearfully-
Above the closed and fringed lid
‘Neath which thy slumb’ring soul lies hid,
That, o’er the floor and down the wall,
Like ghosts the shadows rise and fall!
Oh, lady dear, hast thou no fear?
Why and what art thou dreaming here?
Sure thou art come O’er far-off seas,
A wonder to these garden trees!
Strange is thy pallor! strange thy dress,
Strange, above all, thy length of tress,
And this all solemn silentness!

The lady sleeps! Oh, may her sleep,
Which is enduring, so be deep!
Heaven have her in its sacred keep!
This chamber changed for one more holy,
This bed for one more melancholy,
I pray to God that she may lie
For ever with unopened eye,
While the pale sheeted ghosts go by!

My love, she sleeps! Oh, may her sleep
As it is lasting, so be deep!
Soft may the worms about her creep!
Far in the forest, dim and old,
For her may some tall vault unfold-
Some vault that oft has flung its black
And winged panels fluttering back,
Triumphant, o’er the crested palls,
Of her grand family funerals-

Some sepulchre, remote, alone,
Against whose portal she hath thrown,
In childhood, many an idle stone-
Some tomb from out whose sounding door
She ne’er shall force an echo more,
Thrilling to think, poor child of sin!
It was the dead who groaned within.

 

A Dream within A Dream     (1850)

Take this kiss upon the brow!
And, in parting from you now,
Thus much let me avow —
You are not wrong, who deem
That my days have been a dream;
Yet if hope has flown away
In a night, or in a day,
In a vision, or in none,
Is it therefore the less gone?
All that we see or seem
Is but a dream within a dream.

I stand amid the roar
Of a surf-tormented shore,
And I hold within my hand
Grains of the golden sand —
How few! yet how they creep
Through my fingers to the deep,
While I weep — while I weep!
O God! can I not grasp
Them with a tighter clasp?
O God! can I not save
One from the pitiless wave?
Is all that we see or seem
But a dream within a dream?

 

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25 Life Tips

25 Life Tips

Advice is like snow – the softer it falls, the longer it dwells upon, and the deeper it sinks into the mind. ~ Samuel Taylor Coleridge

I am fortunate enough to have some amazing friends, one of them is the girl who sat next to me in my senior year Psychology Class, Shari Berman.  Below is a note from Shari about her experiences and what she’s faced in life as well as some of the work she’s doing.  The one thing I’ve always admired about her is her seemingly endless well of positivity.  It has absolutely served her well.  Tonight, with her permission of course, I’m sharing one of Shari’s blog posts, her 25 Tips for Life.  Give it a read and check out her site and blog and have a happy day my friends. ~ Rev Kane

A note from Shari Berman

A cancer diagnosis at age 25, changed my perspective and ultimately the way I live my life. Young adults typically do not face serious illness and I have learned how to live with uncertainty and how to practice gratitude. Living intentionally and with purpose has been my mantra and I share my unique perspective in my blog Best Life After Cancer. 

https://shariberman.net/

 I have been advocating for patients for years to improve their experience with the healthcare system and helping empower them to make decisions about their care. My newest venture is educating patients about medical cannabis and how it is used as a complementary and alternative therapy. Cannabis is a tool in our overall wellness, and I help people understand how to best use it to improve quality of life.

Visit me at Canna Healing Consulting https://www.cannahealingconsulting.com/

25 Life Tips

1. Life is short. Don’t wait for the perfect moment to DO or SAY something important to you.

2. Death is not failure. It is part of life and the more we accept that fact the more we can live intentionally and without as much fear.

3. A simple act of kindness can make someone’s day and leave a lasting impression.

4. You have the ability to make an impact. Leave your mark. Share your experience, your knowledge with others.

5.“Hope” is powerful.

6. If you don’t know what to say to someone in crisis, try saying “I don’t know what to say. But I want you to know I am thinking of you.”

7. You are stronger than you think. Trust me, you are.

8. Life is better with a dog.

9. Trust your gut. Intuition is powerful.

10. It is important to take a “time-out”. Walking clears your head

11. People will surprise you. In time of crisis there will be those who disappear, and others you might not expect, who will be by your side. People cope differently.

12. There are no guarantees in life. Life isn’t fair. Don’t take things for granted. In a blink of an eye life as you know it can change. None of us are immune to life’s challenges.

13. Cancer sucks.

14. Learn how to say “no”. You don’t actually have to do (certain) things you don’t want to do. You don’t need to please everyone. Be thoughtful on how you want to spend your time.

15. A good friendship goes both ways. Some friendships grow with you, others do not. Nurture the relationships that are most important to you.

16. You don’t have as much control as you think. As hard as it may be not to worry, it really doesn’t change the outcome. Let go of what you cannot control and focus on what you can control.

17. Every one has a story and a journey. What you see superficially is usually not the full story.

18. In the end it is all about our relationships with each other. Remind yourself what is most important to you, ESPECIALLY on those days when everything seems to be going wrong and personalities and emotions are involved.

19. Get rid of stuff. All the stuff you ever owned may be important to you but probably not to anyone else. Just more to throw out in the end.

20. It is so important to laugh.

21. Life is full of curveballs. Expect the unexpected.

22. You don’t always have a choice in the cards you are dealt, but you do have a choice in how you will respond.

23. Breathe. Slow down. Find your “happy place” that soothes your soul.

24. Stay true to yourself. Most of the time it doesn’t matter what people think and they don’t always care as much as you think they do.

25. Take time to live in the moment. Appreciate what you have today.

 

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Happiness Resources: The Power of Hugs

Happiness Resources: The Power of Hugs

happiness, hugA hug is like a boomerang you get it right back, right away ~ Bil Keane

 

Tonight as a companion to a recent piece on Happiness & Hugs, a tour around the web to show you just how important they are for you.  So give a hug and have a happy day my friends ~ Rev Kane

 

Ten Reasons to Give More Hugs

happiness, hug

Happiness Tip: Give 8 Hugs a Day

happiness, hugs

How Hugging Makes You Healthier & Happier

happiness, hug

The Art of Smiling & Being Positive

happiness, hug

The Amazing Power of Hugs

01Smiles, Hugs & Laughter, a New Kind of Happiness

 

Other Posts You Might Enjoy!

Why I’m Happy Right Now!

Best Happiness Posts of 2015

Happiness is Art: Storytelling

Happiness & Positive Vibes

Staying Positive When You’re Taking Criticism

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Let go, tune out, be happy!

Let go, tune out, be happy!

Over the years we’ve talked about so many particular aspects of happiness. We’ve talked about how worry assaults our happiness. We’ve talked about removing difficult people from our lives, we’ve addressed not being afraid. And many, many more things that impact our happiness. We’ve looked at the philosophy of Deng Ming-dao, of the Dalai Lama. I’ve even posted touching stories, Like Remember the Sweet Things, that go to the very core and nature of appreciation and happiness. All of this is great information and can be helpful, but we do have to make sure we also don’t over think things. Sometimes you just have to let go, tune out of your normal life and do something that makes you happy. Keep it simple.

That’s what this past weekend was for me. You see this past week/weekend included a synergy of two of my favorite events in sports. The NFL draft, and the Kentucky Derby. I’m a big Pittsburgh Steeler fan, I’ve attended training camp, flown to Pittsburgh for a Thursday Night Football Steeler game versus their biggest rival, the Baltimore Ravens. During NFL season, those close to me know not to bother me during the time the Steelers are playing unless it’s an emergency.

Steeler coach Mike Tomlin at training camp.

Horse Racing has been something I’ve been interested in since 1973. As a nine year old my grandmother and her boyfriend took me to the Harness Races at Saratoga Raceway. It was a top shelf kind of night, we were up in the clubhouse with the good food and the lovely indoor seats. And my grandmother told me that I could make $20 worth of bets over the evening. So in the first race of the night there’s a horse running called CC Byrd. It was a 8-1 shot and I decided to bet all $20 to win. Now my grandmother and boyfriend tried really hard to talk me out of it but I was an arrogant little shit and said since they said it was my money and my bets I could do what I want. So they decided, and told me that it was a mistake and would be a good lesson for me to learn how to be more careful with my money. You can probably see where this is going, CC Byrd came screaming home for the win and I got a $180 payout. Now for a nine year-old in 1973 I was rich and horse racing was forever in my blood.

I’m not an adrenaline junkie in the sense of needing to drive fast or do dangerous things. I know some people think that the adventures I go on are nuts and explain them away as me being just that. However, as I’ve talked about, my adventures are always thoroughly researched and I’m always really well prepared for them. It doesn’t mean that there isn’t some danger at times, but I’m usually taking a much smaller risk than people realize. But without a doubt, that small adrenaline/dopamine blast you get from gambling is something I like very much. But I’ve never been someone who enjoys just random chance. For instance, most slot machines seem ridiculous to me, I like games where I have some choice, some input, some way to increase my chances of being successful. So with slot machines what I like is Video Poker, I have some impact in the particular game with the best odds. The same with craps, I can choose to bet in the best way to maximize my chances of winning. Of course, there’s still random chance involved and that’s what brings that little blast of brain chemicals. When you’ve done the prep-work, made the right decision, and then bam, win money, it’s an absolute thrill for me.

Horse racing works on this level for me better than anything else. And I will mention here that yes, I know, some people are very against horse racing. I do acknowledge that there are some problems in the industry that need, and are being addressed. If those problems can’t be resolved than maybe horse racing needs to go away and I would support that, but until that’s resolved I will continue to enjoy watching and betting horse races. For me, working the information, handicapping a race and especially when you see something that really makes a longer shot look like a possibility, and that horse comes in to win, it’s absolutely thrilling.

So this past week as of Thursday night I basically was shut down for the weekend except for the working hours I had to put in on Friday. I ordered a pizza and had my first coke in a month and sat back and thoroughly enjoyed the first round of the NFL draft. My team took a controversial pick that I liked, it was all great fun. On Friday, at the end of the work day, the Kentucky Oaks was running at Churchill Downs, it’s the big precursor race to the Derby on Saturday. The race was pretty easy to handicap and Malathaat was a pretty easy favorite to back. I’d played this horse earlier this spring at Keeneland, it’s a magnificently talented horse and was spectacular at Keeneland. It ran an equally fabulous race in the Kentucky Oaks. There is a bet that happens, a double where you pick the winner of the Oaks and the Derby. Malathaat was the easy bet, the Derby this year was a pretty even race and a tougher bet.

malathaat winning Kentucky Oaks
Malathaat winning the Kentucky Oaks

About a month ago I was really high on a Bab Baffert horse, Medina Spirit. But after watching it run at Keeneland I was really disappointed in the effort and came off it in favor of chasing a long shot in the Derby. But I had bet Medina Spirit in a futures bet a month ago, and covered the horse to win at the Derby just in case. As you probably know, Medina Spirit got the right trip for that horse and won. I also had included Medina Spirit in the Oaks/Derby Double. So I won about $90 on the derby which covered the wide range of bets I had made and left me with about a $20 profit. On the Derby, I always go big, because catching the right bet at the Derby can mean literally winning thousands of dollars if a long shot comes in. So I got Medina Spirit to win, but missed on the much higher paying exotic bets.

Medina Spirit Kentucky Derby
Medina Spirit winning the Kentucky Derby

On Derby weekend I typically go to whatever racetrack I’m closest to for the day. It’s a huge day at every track and lots of inexperienced betters all day means that payouts are better and I usually do pretty well on those days. Of course COVID impacted that this year so I had to play online, but it meant, like horse betting in a casino, I got to play multiple tracks all day, I was playing seven different tracks and bet over 50 races for the day, it was a blast. By time I got to the last race of the night I had broken even, which is always the goal, to have a lot of fun and not lose any money, if you win that’s just icing on the cake. I got to the last race of the night even but I had the four horses in the final leg of a big three I was still alive in. They all paid enough to allow me to cover the other horses in the race and still be ahead, which guaranteed it would be a winning day. But sitting back is not really my way, and so I played the race beyond covering the non-related pick three bets. As the race finished, two horses were in a photo finish for third and fourth. The photo revealed that by a nostril it came out the way I needed it to which meant a huge hit on the final race of the day. In all on the race I pulled down over $700 in profit! It was an amazing end to a really great day.

The point of all of this is not that I won some money this weekend. It’s that I thoroughly disconnected from all of the stressors in my life and did something that is just plain fun for me. Along with the draft and the races, I ate pizza, I made homemade nachos, I made a big batch of zucchini fritters and had a really good piece of red velvet cake. I took a couple of great walks in the sun and worked out one night. I slept in late and generally just relaxed. And that’s the point, from time to time we have to find the space to do this. We need this for our own mental well-being but this is also a really important part of life. It’s the old Ferris Bueller line, “life moves pretty fast, if you don’t stop and look around once in awhile, you might just miss it.” It’s also the old cliche we all know, quote and pretty much ignore, “from time to time you have to stop and smell the roses,” or play the ponies. Whatever it is you do, it’s really important to have a happy day my friends. ~ Rev Kane

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Happiness Moments: Crosby, Stills & Nash

Happiness Moments: Crosby, Stills & Nash

crosby, stills & nash

So a new little writing experiment for the blog. I’ve been wanting to find a way to do some free writing as practice. And I’ve been wanting to capture the moments in my life that have brought me true happiness. I need that little pick me up right now with everything going on in the world and no real chance to travel. So, some writing about happy moments in my life, hope they bring you a little happiness too.

Crosby, Stills & Nash’s music has always held a special place for me, their music has always hit very emotional places for me.  The lyrics in these songs have also always fed my imagination.  As a traveler, songs like Southern Cross and the Marrakesh Express made me long to go to Morocco and into the southern hemisphere where I could see these things.  So, tonight a trio of happy moments tied directly in one form or another to Crosby, Stills & Nash.

Our House

A long time ago I was living in Sacramento, CA.  I’m also a horse racing fan and was at Cal Expo for the harness races.  I saw a beautiful woman standing at the rail during one of the races, and she was there for the next as well and really seemed to be alone.  I placed my bet for the next race and decided to be a little bold.  So I walked up and stood next to her at the rail.  I said hi, and as you do at the track asked which horse she was betting.  She told me, and I jokingly told her that she was wrong, I had the race dialed in and told her what I knew the trifecta (1st, 2nd and 3rd in order) would be.  I told her it would pay well and when it came in, I’d even buy her a beer.  She laughed, “deal”, she said.  The horses came around the final turn and were set up exactly as I predicted and came thundering home exactly as I said.  She walked away after the race and I went up to cash in, make my next bet and buy us each a beer.  I came back to the rail and she was nowhere in sight.  I stood at the rail and just as the race was beginning she walked up and stood next to me.  I reached down and picked up her beer and handed it to her.  She laughed, “you really bought me one”, I told her I’d promised.

We would watch the races together and she would give me her phone number before the end of the night.  A couple of days later I called, answering machine.  This happened several days in a row.  At that point, I realized I was likely being blown off and had nothing to lose.  So I started calling her machine and leaving funny messages, she had told me her dogs name and a little about her roommate.  So I left messages chatting with her dog, telling jokes, flirting with her roommate.  I finally got a call back and a date.  I would later find out that the reason she finally called back was that her roommate had given her an ultimatum, either she call me back, or she was going to call and go out with me.

We would date sporadically over about a year, nothing very serious but a lot of fun.  She was amazing, smart, beautiful and had a great outlook on life.  She was always up for an adventure and I always enjoyed spending time with her.  One night I took her to Cal Expo, not the race track but the concert venue, to see Crosby, Stills & Nash.  I have this really amazing memory of having her in front of me, my arms around her singing along to Our House at the concert.  She melted a bit that night and it was probably the closest moment we ever had and was a really simple and happy moment for me.

The Southern Cross

While in graduate school at the University of Tennessee I was a teaching assistant for an Ecology of the Amazon course.  We would take students to Brazil for ten days, we would lead them around the city of Manaus for several days doing cultural and scientific sites.  We would then take them onto a boat and go up river in the Amazon on the Rio Negro, living on the river for four days.  I did this class a few times and it was always an absolutely amazing experience.  Fishing for piranha, swimming in flooded forests and seeing pink river dolphins.  But one of the most amazing things were the stars at night.  Laying on the deck of the boat or on a beach staring at the sky was simply amazing.  With no light pollution what so ever, there were just layers upon layers of stars in the night sky.

One night we took the students to a really unique place, a floating bar on the river.  Some industrious locals had created a floating bar on top of massive Amazonian tree logs.  It was a small place but they served drinks and some barbecue.  So we went there for dinner and for drinks for those old enough.  My Portuguese was not very good at this point and I spend a large part of the night pecking through a choppy conversation with a couple of Brazilian women.  At one point, two of us went to sit at the edge of the bar’s platform.  Sitting there, looking at the stars my new friend pointed up, and there it was, the Southern Cross, it was clear and bright and wonderful and immediately Crosby, Stills & Nash rang through my mind.  I don’t think I could have picked a more perfect way to see the Southern Cross for the first time.

Marrakesh Express

The CSN song that has most driven my imagination however is Marrakesh Express.  The idea of riding a train, which I love, combined with being in Morocco always drove my sense of wonder.  Combined with the descriptions of the square in the old city, “charming Cobras in the square,” made me long to see Morocco and Marrakesh in particular.  A couple of years ago I made it there.  I had hoped to take the train to Marrakesh but it didn’t work for my trip.  So I flew into Marrakesh, and after spending several days in the old city, including time in Jemaa El-Fna Square I would take the train out of Marrakesh.  The old city was absolutely incredibly and overwhelming and indeed, there were cobra charmers in the square.

rev kane cobra selfieLeaving  Marrakesh I took the Marrakesh Express in reverse, from Marrakesh to Tangier.  On the train I would have the amazing fortune to sit next to a woman named Hannah.  She was a Brazilian traveler who had studied in the US had been traveling in Spain, Portugal and Morocco.  At the same time, I had just been traveling in Spain, Portugal and Morocco.  She would change trains in Casablanca, fitting in itself, and I would go on to Tangier.  But for four hours we talked non-stop bouncing between English, Spanish and Portuguese it was one of the most magnificent conversations I’ve ever had, helped of course by the surroundings, the fact that she was brilliant and beautiful and that we were riding, on the Marrakesh Express.

 

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Happiness Quotes

Happiness Quotes

helen keller, happiness

Heller Keller – Happiness quote

A collection of my favorite quotes about happiness, first a nice little video with some quotes in it, then the collection, as always have a happy day my friends ~ Rev Kane

Happiness quotes video link:  http://www.youtube.com/watch?v=1hh-EgTOxZM

People take different roads seeking fulfillment and happiness.  Just because they’re not on your road doesn’t mean they’ve gotten lost.  ~H. Jackson Browne

Often people attempt to live their lives backwards; they try to have more things, or more money, in order to do more of what they want, so they will be happier.  The way it actually works is the reverse.  You must first be who you really are, then do what you need to do, in order to have what you want.  ~Margaret Young

Jumping for joy is good exercise.  ~Author Unknown

Man must search for what is right, and let happiness come on its own.  ~Johann Pestalozzi

There are two things to aim at in life:  first, to get what you want; and after that, to enjoy it.  Only the wisest of mankind achieve the second.  ~Logan Pearsall Smith, Afterthoughts, 1931

We are seldom happy with what we now have, but would go to pieces if we lost any part of it.  ~Mignon McLaughlin, The Neurotic’s Notebook

Seeking happiness, I passed many travelers headed in the opposite direction, seeking happiness.  ~Robert Brault

Many persons have a wrong idea of what constitutes true happiness. It is not attained through self-gratification but through fidelity to a worthy purpose ~ Helen Keller

Man is fond of counting his troubles, but he does not count his joys.  If he counted them up as he ought to, he would see that every lot has enough happiness provided for it.  ~Fyodor Dostoevsky

What a wonderful life I’ve had!  I only wish I’d realized it sooner.  ~Colette

Happiness is a form of courage.  ~Holbrook Jackson

It’s never too late to have a happy childhood.  ~Berkely Breathed

A truly happy person is one who can enjoy the scenery while on a detour.  ~Author Unknown

Is it not clear, however, that bliss and envy are the numerator and denominator of the fraction called happiness?  ~Yevgeny Zamyatin

The art of living does not consist in preserving and clinging to a particular mode of happiness, but in allowing happiness to change its form without being disappointed by the change; happiness, like a child, must be allowed to grow up.  ~Charles L. Morgan

Happiness is… usually attributed by adults to children, and by children to adults.  ~Thomas Szasz

One joy scatters a hundred griefs.  ~Chinese Proverb

We have no more right to consume happiness without producing it than to consume wealth without producing it.  ~George Bernard Shaw, Candida, 1898

My advice to you is not to inquire why or whither, but just enjoy your ice cream while it’s on your plate.  ~Thornton Wilder

Happiness is when what you think, what you say, and what you do are in harmony.  ~Mahatma Gandhi

Now and then it’s good to pause in our pursuit of happiness and just be happy.  ~Robert Brault

Real happiness is cheap enough, yet how dearly we pay for its counterfeit.  ~Hosea Ballou

The essence of philosophy is that a man should so live that his happiness shall depend as little as possible on external things.  ~Epictetus

But what is happiness except the simple harmony between a man and the life he leads?  ~Albert Camus
Plenty of people miss their share of happiness, not because they never found it, but because they didn’t stop to enjoy it.  ~William Feather

I am a kind of paranoiac in reverse.  I suspect people of plotting to make me happy.  ~J.D. Salinger

Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.  ~Marcel Proust

The best way for a person to have happy thoughts is to count his blessings and not his cash.  ~Author Unknown

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Happiness and Becoming Who You Are

Fear is Killing Your Happiness

Our Best Happiness Posts for 2015

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The Need and Beauty of Quiet and Silence

Taoism, happiness, cycles

A moment of silence is not inherently religious. ~   Sandra Day O’Connor

Today I want to talk about quiet which in itself sounds a bit contradictory.  The other night I was at a meeting and the facilitator decided to start the meeting with a couple of minutes of silence.  At first it was very strange, sitting in this room, most of the people unknown to me and just sitting there my mind wandering.  Then I turned inward, took a deep breath and relaxed and just sat for a minute letting things from the day go.  In thinking back about this today I was reminded of a fabulous hike I took once in Tennessee.  My friend Andrew and I were working together at Oak Ridge National Lab on a project that was focusing on environmental values.  Andrew and I often hiked together and usually took very interesting hikes, one particular hike we took had a single purpose, to hike far enough out to actually find some natural quiet.  This is not as easy as you might imagine, natural quiet means that the only sounds you can hear are the sounds of nature.  No dogs, no cars, no planes, trains or automobiles.  Our hike was a bit arduous but finally we had gotten into a valley where we thought we had found our quarry.  We settled down and laid back against our packs and for a half an hour enjoyed just the sounds of nature.  It was incredibly calming and wonderful at least right up until the 747 came screaming overhead, at which point we both burst out in laughter.

The link below can provide you some more information on the idea of natural quiet and our national parks:

http://nrs.fs.fed.us/pubs/gtr/gtr_nrs-p-14/79-manning-p-14.pdf

Since that hike in Tennessee I have been fortunate to find other places of natural quiet during my travels in Utah, Alaska, Nepal and Scotland and each instance is etched in my mind like a precious jewel.  But we don’t need to travel the globe to gather the benefits of silence.  It’s important each day, (preferably at the beginning or end of each day, best at both), to take five minutes and just sit quietly and let the world melt, just another little tool on your quest for happiness.

But I’ll tell you what hermits realize. If you go off into a far, far forest and get very quiet, you’ll come to understand that you’re connected with everything.
Alan Watts

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Petra: Happiness in a 2300 Year Old City

Petra: Happiness in a 2300 Year Old City

fix-selfie-petraPetra is a brilliant display of man’s artistry in turning barren rock into a majestic wonder. ~ Edward Dawson

In the Jordan Desert, there is a 2300 year old city that westerns didn’t know existed until the late 1880’s.  Petra was a trade center 2000 before the United States was a country.  The city is in the desert, entered via a slot canyon called Al Siq.  Most people know the building above because it was featured in an Indiana Jones movie.  I’ve wanted to see Petra for a long time, it was named one of the new seven wonders of the world in 2015 and for good reason.

fix-treasury-bwYou enter Petra via the Siq, a gorgeous slot canyon that winds for over a mile on its way into the city.  Before the Siq you pass the obelisk building:

fix-obelisk-petraAnd several Djinn monuments, where people believed the Djinn (Genies) waited as guardians to protect the city.

fix-petra-djinn-boxesThe Siq itself had small dams and plumbing to provide water to the city.  The walls of the Siq were giant carved murals that you can still see small remnants of in the rock.  Paint flecks found in the city hint that the Siq and the city were incredibly colorful.  Where the sand has been blown or washed back you can see the cobbles that paved the way into the city.

fix-fin-40fix-mp-1fix-mp-5We entered the city on a quiet morning just after sunrise.  My first time walking through the Siq was magical.  Towering walls with light just entering from the edges, it was completely silent, not even birds tweeting.  The rock walls were absolutely beautiful and peaceful, eventually coming through the Siq you get your first peeks at the most famous building in Petra, the Treasury Building.

fix-mp-13 fix-mp-14I was truly in awe of the edifice, it’s absolutely spectacular with incredible color.  Being there early, before the other tourists made it a special time.  I had to reach out and touch a 2000 year-old building.

fix-hand-on-the-treasuryfix-petra-fisheyeWe would leave the Treasury valley by donkey and rode all the way up to the Monastery.  Of course the Donkeys knew to stop at the booth of their owner’s family where my new friend Noel made us tea and tried to sell us all manner of souvenirs.

The poor donkey that carried me to the Monastery

The donkey that carried me to the Monastery

fix-selfie-with-noel-bedouin

Me and my Bedouin friend Noel

fix-selfie-with-head-scarve

From Noel’s shop we’d climb up to the Monastery.

fix-fin-4We would spend the next couple of hours hiking back out of Petra.  The size of the valley is amazing, the number of ruins too many to count and the color of rocks unbelievable.

fix-fin-28

The coliseum sat over 8000

fix-rk-2 fix-rk-5 fix-rk-6fix-fin-17 fix-fin-21 fix-fin-26 It was truly an amazing day and a the fulfillment of a long-time dream.  Of course we’d come back later for Petra at Night, but that’s another post. Have a happy day my friends     ~ Rev Kane

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