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Tag Archives: mental health
Happiness is finding your way back to you!
To give real service you must add something which cannot be bought or measured with money, and that is sincerity and integrity. ~ Douglas Adams Happiness is finding your way back to you! I love this picture of me for … Continue reading
Posted in personal happiness
Tagged addiction, adventure, be happy, blog, depression, happiness, happy, life, limbo, mental health, self actualization, suspended animation
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What’s the hardest thing you carry?
We have normality. I repeat, we have normality. Anything you still can’t cope with is therefore your own problem. ~ Douglas Adams What’s the hardest thing you carry? There is a really interesting classroom activity that flies around the internet … Continue reading
Posted in personal happiness
Tagged be happy, emotional trauma, happiness, happy, life, mental health, positivity, sharing the load
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My New Year Resolutions – For You!
Approach the new year with resolve to find the opportunities hidden in each new day. ~ Michael Josephson My New Year Resolutions – For You! So I’m going to do something a little bit obnoxious tonight, here on New Year’s … Continue reading
Posted in personal happiness
Tagged be happy, goals, happiness, happy, life, mental health, new year, new year resolutions, positivity, resolutions
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Level Down Your Kindness
No act of kindness, no matter how small, is ever wasted. ~ Aesop Level Down Your Kindness I’ve been quiet on here for a good reason, life has been complex and difficult recently. I was standing in the hall at … Continue reading
Posted in personal happiness
Tagged be happy, death, end of life, happiness, happy, kindness, life, love, mental health, writing
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Chasing Happiness in 2025
Right now I am trying to be in a place of calm, a place where I can chill out and then handle the chaos of life better. You don’t just get it overnight; you have to work at it. It’s … Continue reading
Posted in personal happiness
Tagged be happy, cancer, depression, happiness, happy, healing, health, life, mental health, positivity, writing
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Happiness when you’re on empty
Don’t die old, die empty. That’s the goal of life. Go to the cemetery and disappoint the graveyard. ~ Myles Munroe Happiness when you’re on empty We live in an ever increasingly turbulent and stressful world. Hell, just in the … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, Charlie Kirk, COVID, gratitude, happiness, happy, health, life, mental health, mindfulness, positivity, stress
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The Variable Nature of Time
Some people live more in 20 years than others do in 80. It’s not the time that matters, it’s the person. ~ The 10th Doctor Who The Variable Nature of Time Over the last twenty-five years of working, I have … Continue reading
Posted in personal happiness
Tagged be happy, happiness, happy, life, mental health, pace of life, positivity, time
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Happiness and Sleep Apnea
When you dream you always remember, when you wake you always forget. ~ Neil Gaiman (Sandman) Happiness and Sleep Apnea When I went in for my heart surgery, there was something I hadn’t thought about and that is the fact … Continue reading
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Tagged apnea, be happy, cpap, happiness, happy, health, life, mental health, sleep, sleep apnea, snoring
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Incremental Steps to Happiness
We have normality. I repeat, we have normality. Anything you still can’t cope with is therefore your own problem. ~ Douglas Adams Incremental Steps to Happiness This week was my first week back to work and I’d forgotten how utterly … Continue reading
Posted in personal happiness
Tagged be happy, blog, change, happiness, happy, health, improvement, life, mental health, positivity, retirement, self-care, work, writing
4 Comments
Impact of Small and Ordinary Happiness
Great things are done by a series of small things brought together. ~ Vincent Van Gogh Impact of Small and Ordinary Happiness One of the things I’ve been thinking about lately has been inspired by my recent experience with people … Continue reading
Posted in personal happiness
Tagged acts of kindness, be happy, happiness, happy, kindness, life, love, mental health, ordinary happiness, positivity
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The Ministry of Happiness 