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Tag Archives: stress
Take a Bath in Nature
Nature does not hurry, yet everything is accomplished. ~ Lao Tzu Take a Bath in Nature I’ve spent a lot of time in nature, a lot of time on hiking trails, sometimes weeks, sometimes months and bathing is always an … Continue reading
Posted in personal happiness
Tagged anxiety, appalachian trail, be happy, forest bathing, happiness, happy, hiking, life, meditation, mindfulness, nature, stress, travel
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Happiness when you’re on empty
Don’t die old, die empty. That’s the goal of life. Go to the cemetery and disappoint the graveyard. ~ Myles Munroe Happiness when you’re on empty We live in an ever increasingly turbulent and stressful world. Hell, just in the … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, Charlie Kirk, COVID, gratitude, happiness, happy, health, life, mental health, mindfulness, positivity, stress
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Rev Kane’s Wild Ride: 90 Days
When we are no longer able to change a situation – we are challenged to change ourselves. ~ Viktor E Frankl Rev Kane’s Wild Ride: 90 Days First a comment about the author of tonight’s quote, Viktor E. Frankl, his … Continue reading
Posted in personal happiness, Rev Kane's Wild Ride
Tagged be happy, books, happiness, happy, healing, health, heart surgery, life, man's search for meaning, mental health, stress, Victor Frankl, Viktor Frankl, wellness
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Happiness in Times of Madness
When authority is total, so too is the madness of the man who declares it, and the potential for abuse of power. ~ Rick Wilson Happiness is Times of Madness The world has gone mad in so many ways. We … Continue reading
Posted in personal happiness
Tagged be happy, current events, happiness, happy, life, madness, news, shambling apocalypse, stress
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Rev Kane’s Wild Ride: Normalish
Every normal man must be tempted, at times, to spit on his hands, hoist the black flag, and begin slitting throats. ~ H L Mencken Rev Kane’s Wild Ride: Normalish It’s been 6 full weeks since my surgery, which is … Continue reading
Posted in personal happiness, Rev Kane's Wild Ride
Tagged be happy, happiness, happy, health, life, mental health, open heart surgery, stress, surgery, work
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I haven’t worn pants in weeks!
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. ~ Marilu Henner I haven’t … Continue reading
Posted in personal happiness, Rev Kane's Wild Ride
Tagged be happy, happiness, happy, healing, life, positivity, stress, vanity, work
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Take a Deep Breath This Week
We are living in very challenging times. Pressured in the workplace and stressed out at home, people are trying to make sense of their lives. ~ Les Brown Take a Deep Breath This Week This is going to be a … Continue reading
Posted in personal happiness
Tagged 2024 presidential election, anxiety, be happy, happiness, health, heart condition, life, open heart surgery, stress, surgery
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The Cost of Saying Yes on Your Happiness
The Cost of Saying Yes on Your Happiness I’ve been writing this blog for fourteen years now. Over that time I’ve talked about so many aspects of happiness. Some of the things I’ve talked about are on the positive and … Continue reading
Posted in personal happiness
Tagged be happy, happiness, happy, life, mental health, peace, stress, work, work life balance
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Renew your commitment to self-care
Forgiveness isn’t just the absence of anger. I think it’s also the presence of self-love, when you actually begin to value yourself. ~ Tara Westover Renew your commitment to self-care I was fortunate last week to be asked to present … Continue reading
Posted in happiness resources, personal happiness
Tagged be happy, happiness, happy, life, self-care, stress, work life balance
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A Happy Gear Change
Change the changeable, accept the unchangeable, and remove yourself from the unacceptable. ~ Denis Waitley A Happy Gear Change So I’ve been talking about it for some time, but finally sat down this weekend and made some decisions, primarily when … Continue reading
Posted in personal happiness
Tagged adventure, be happy, happiness, happy, hiking, job, life, retirement, stress
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