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Tag Archives: exercise
Happiness & Diastasis Recti
Happiness & Diastasis Recti So tonight’s post is a little bit different from my normal posts. Tonight I want to talk about a medical condition I’ve just discovered that I have, it’s called Diastasis Recti. Here’s a little definition and … Continue reading
Posted in personal happiness
Tagged admoninals, diastasis recti, exercise, happiness, hernia, post partum, pregnancy, transverse abdonimal muscles
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Happiness is a workout
There is plenty of research about the connection between fitness and happiness, so take time to get fit my friends, it will help you have happier days ~ Rev Kane Continue reading
Posted in personal happiness
Tagged exercise, fitness, happiness, happy, life, mood, positivity, working out
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Happiness & New Year Resolutions: Exercise More
Happiness & New Year Resolutions: Exercise More Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them. ~ Lee Haney Hello my friends, so a new … Continue reading
Posted in personal happiness
Tagged blog, exercise, fitness, goals, habits, happiness, health, new year resolutions, positivity
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Happiness and New Year Resolutions
Happiness and New Year Resolutions Always bear in mind that your own resolution to succeed is more important than any other ~ Abraham Lincoln Hello my friends, so a new year has started and many of us have resolved to … Continue reading
Posted in personal happiness
Tagged exercise, happiness, happy, new year, new year resolutions, resolutions, weight loss
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Happiness and Simplifying Your Life
Happiness and Simplifying Your Life But what is happiness except the simple harmony between a man and the life he leads? ~Albert Camus The holidays are here, Halloween is already gone, Thanksgiving is upon us, Christmas and New Years within … Continue reading
Posted in personal happiness
Tagged blog, Christmas, depression, exercise, happiness, holidays, life, new years, philosophy, thanksgiving
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Time for a happiness inventory
Time for a happiness inventory So as you are reading this on this wonderful Monday morning I am going to ask you to do something. Oh, not for me of course, but for you, I want you to take a … Continue reading
Posted in personal happiness
Tagged blog, exercise, happiness, happy, life, personal inventory, philosophy, stress
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The Science of Happiness
I am a kind of paranoiac in reverse. I suspect people of plotting to make me happy. ~J.D. Salinger Continue reading
Posted in happiness resources, personal happiness
Tagged blog, exercise, happiness, resources, science of happiness, social life, spouse, writing
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The Ministry of Happiness 