Tag Archives: exercise

Happiness & New Year Resolutions: Exercise More

Happiness & New Year Resolutions: Exercise More Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them. ~ Lee Haney Hello my friends, so a new … Continue reading

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Happiness and New Year Resolutions

Happiness and New Year Resolutions Always bear in mind that your own resolution to succeed is more important than any other ~ Abraham Lincoln Hello my friends, so a new year has started and many of us have resolved to … Continue reading

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Happiness and Simplifying Your Life

Happiness and Simplifying Your Life But what is happiness except the simple harmony between a man and the life he leads?  ~Albert Camus The holidays are here, Halloween is already gone, Thanksgiving is upon us, Christmas and New Years within … Continue reading

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Time for a happiness inventory

Time for a happiness inventory So as you are reading this on this wonderful Monday morning I am going to ask you to do something.  Oh, not for me of course, but for you, I want you to take a … Continue reading

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The Science of Happiness

I am a kind of paranoiac in reverse. I suspect people of plotting to make me happy. ~J.D. Salinger Continue reading

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