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Tag Archives: health
Happiness is Eating Healthy
Happiness is Eating Healthy One cannot think well, love well, sleep well, if one has not dined well ~ Virginia Woolf Hello my friends, so a new year has started and many of us have resolved to make some changes … Continue reading
Posted in personal happiness
Tagged cooking, food, happiness, health, local food, new year resolutions, recipes, resolutions, wellness
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Happiness and Wellness
Happiness and Wellness The best way for a person to have happy thoughts is to count his blessings and not his cash. ~Author Unknown Obviously our happiness is tied to our health and wellness and we’ve all seen lots of … Continue reading
Posted in personal happiness
Tagged gratitude, happiness, happiness and wellness, health, inspiration, life, wellness
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Happiness is walking with Michael Moore
Happiness is walking with Michael Moore No decisions should ever be made without asking the question, is this for the common good? ~ Michael Moore If I could have my pick of famous … Continue reading
Posted in personal happiness
Tagged happiness, happy, health, life, Michael Moore, positivity, walking
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Happiness is Laughter
Happiness is Laughter Through humor, you can soften some of the worst blows that life delivers. And once you find laughter, no matter how painful your situation might be, you can survive. ~ Bill Cosby I read a disturbing statistic … Continue reading
Posted in Happiness is Laughter
Tagged e-mail, fun, happiness, health, humor, laughter, life
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Happiness & New Year Resolutions: Exercise More
Happiness & New Year Resolutions: Exercise More Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them. ~ Lee Haney Hello my friends, so a new … Continue reading
Posted in personal happiness
Tagged blog, exercise, fitness, goals, habits, happiness, health, new year resolutions, positivity
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Happiness & New Year Resolutions: Weight Loss
Happiness & New Year Resolutions: Weight Loss Nothing tastes as good as being thin feels ~ Elizabeth Berg Hello my friends, so a new year has started and many of us have resolved to make some changes in the coming … Continue reading
Posted in personal happiness
Tagged blog, fitness, happiness, health, life, losing weight, new year, resolutions, weight loss
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Happiness and Grateful for Good Health
Happiness and Grateful for Good Health At least you have your health the old saying goes and we all know to some degree this is true. Recently, I’ve come to a better understanding of that expression. Over the last two … Continue reading
Posted in personal happiness
Tagged behappy, gratitude, happiness, happy, health, life, philosophy, postivity
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Happiness, Science and Meditation
The link I’m providing you today is an old article from Wired magazine in regards to some of the scientific work that was being done with the Dalai Lama and other Buddhist monks not just on the effects of meditation, but how meditation can increase your happiness, enjoy.
Posted in Dalai Lama, personal happiness
Tagged breathing, buddhism, dalai lama, happiness, health, meditation, positivity, yoga
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