Tag Archives: relaxation

Bucket List: Floating into Altered States

Posted on September 22, 2019 by Michael Kane

Bucket List: Floating into Altered States The way we experience the world around us is a direct reflection of the world within us. ~ Gabrielle Bernstein Altered States of Consciousness In 1980, a really freaky movie came out, called Altered … Continue reading →

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Happiness & Relaxation

Posted on April 23, 2019 by Michael Kane

Happiness & Relaxation The sensation of energy expands with increasing relaxation. ~ Ilchi Lee I think today’s post falls into the category of duh philosophy.  You know it’s like when people tell you exercise is good for you, duh.  But … Continue reading →

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Learning to Relax Again

Posted on October 11, 2018 by Michael Kane

Learning to Relax Again I’ve always been active – outdoors, on the beach, playing – and so to go home, and have to sit on my couch to relax…it’s frustrating.  Sometimes you really just have to shut yourself down. ~ … Continue reading →

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Happiness, Relaxation & Downtime

Posted on April 11, 2018 by Michael Kane

Happiness, Relaxation & Downtime Turn off your mind, relax, and float downstream. ~ John Lennon I think today’s post falls into the category of duh philosophy.  You know it’s like when people tell you exercise is good for you, duh.  … Continue reading →

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Time for a Happiness Day!

Posted on March 31, 2018 by Michael Kane

Time for a Happiness Day!   Sanity and happiness are an impossible combination. ~ Mark Twain You are not a bad person, you’re not evil or lazy as long as you have tried and my friends we have all tried.  I … Continue reading →

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Sometimes You Just Need a Weekend

Posted on March 13, 2017 by Michael Kane

Sometimes You Just Need a Weekend There is virtue in work and there is virtue in rest. Use both and overlook neither. ~ Alan Cohen Over the last couple of weeks I’ve detailed that I’ve been struggling a bit lately.  … Continue reading →

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Happiness is Relaxation: Lake Placid

Posted on September 14, 2015 by Michael Kane

Happiness is Relaxation: Lake Placid If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it. ~ Herodotus After coming off of the … Continue reading →

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Happiness Resources

Posted on August 4, 2013 by Michael Kane

Happiness Resources, August 4, 2013 Hello my friends, tonight some links from around the web to help you have a happier life ~ Rev Kane A really great piece on how to do a truly relaxing vacation How to be … Continue reading →

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Happiness and a New Home

Posted on September 24, 2012 by Michael Kane

Hello everyone,  Nothing very deep tonight, I’m tired, to be honest I’m utterly physically and mentally exhausted.  I’ve been running non-stop since July and the last month has been insane.  In the middle of all of the nuttiness I bought … Continue reading →

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Happiness and Vacation

Posted on June 23, 2012 by Michael Kane

Happiness and Vacation A vacation is what you take when you can no longer take what you’ve been taking. ~ Earl Wilson We all need a break sometime, a chance to relax and recharge, leave the daily routines and job … Continue reading →

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