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Tag Archives: anxiety
Happiness and the Wuhan Virus
Happiness and the Wuhan Virus We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal. ~ Thich Nhat … Continue reading
Posted in personal happiness
Tagged anxiety, coronavirus, covid-19, depression, happiness, new, social media, unplug, worry, wuhan virus
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We work too much!
We work too much! Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. ~ Sydney Harris Tonight I want to talk about work. The overwhelming majority … Continue reading
Posted in personal happiness
Tagged america, anxiety, be happy, blog, happiness, happy, stress, work, work life balance
4 Comments
Traveling Alone
Traveling Alone This is why I travel alone to places that challenge me and today has certainly been a challenge. Now this has to be kept in perspective, all of this is self imposed and I could take a taxi … Continue reading
Posted in 2018 Adventure, personal happiness
Tagged adventure, anxiety, blog, hiking, rev kane, spain, travel, walking
2 Comments
What is Social Media Doing to Your Happiness?
What is Social Media Doing to Your Happiness? Your success and happiness lies within you. Resolve to keep happy and your joy and you will shall form and invincible host against difficulties. ~ Helen Keller Impacts of Social Media We … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, facebook, happiness, happy, instagram, social media, stress
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Winding Down in Gijon
Winding Down in Gijon Time you enjoy wasting is not wasted time – Bertrand Russel It’s interesting to be doing my standard Sunday night post from Gijon on the northern coast of Spain. I’ve gotten pretty far from my normal … Continue reading
Posted in 2018 Adventure, personal happiness
Tagged adventure, anxiety, beach, happiness, relax, spain, stress, travel, vacation
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Goodbye Anthony Bourdain
Goodbye Anthony Bourdain I woke up this morning to the news that Anthony Bourdain had died, or more accurately had committed suicide. It made me incredibly sad, if you read this blog and follow my travels it will come as … Continue reading
Posted in personal happiness
Tagged adventure, anthony bourdain, anxiety, cnn, cooking, depression, food, mental health, suicide, travel
4 Comments
Twelve Days of Christmas Happiness: Sixth Day
Twelve Days of Christmas Happiness: Sixth Day Real happiness is cheap enough, yet how dearly we pay for its counterfeit. ~Hosea Ballou Hello my friends, as we push through the holiday season and in our continuing attempts to make this … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged 12 days of christmas, anxiety, Christmas, depression, happiness, happy, holidays, life, myth, positivity
1 Comment
Twelve Days of Christmas Happiness: Third Day
Twelve Days of Christmas Happiness: Third Day Plenty of people miss their share of happiness, not because they never found it, but because they didn’t stop to enjoy it. ~William Feather Hello my friends, as we push through the holiday … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged americans, anxiety, Christmas, depression, happiness, happy, holidays, life, positivity, third day of christmas
1 Comment
The Ministry of Happiness 