Tag Archives: depression

Happiness Resources: Improving Your Mood

Posted on March 31, 2020 by Michael Kane

Happiness Resources: Improving Your Mood So tonight a tour around the web to find some resources to help you improve your mood.  Hey, no matter where we are on the road to happiness, improving your mood is always a good … Continue reading →

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Happiness and the Wuhan Virus

Posted on February 18, 2020 by Michael Kane

Happiness and the Wuhan Virus We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal. ~ Thich Nhat … Continue reading →

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Wisdom & Happiness

Posted on December 27, 2019 by Michael Kane

Wisdom & Happiness Today the consideration that without wisdom there cannot be happiness, what is wisdom, the piece linked to below believes that wisdom is: 1.  Understanding and common sense 2.  Ability to discern right from wrong 3.  Curiosity 4.  … Continue reading →

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The Twelve Days of Christmas Happiness – For People Who Don’t Like Christmas

Posted on December 25, 2019 by Michael Kane

The Twelve Days of Christmas Happiness – For People Who Don’t Like Christmas And now I have another reason to hate Christmas ~ Kate Beringer (Phoebe Cates, in Gremlins) We don’t all love Christmas and the holidays can be a … Continue reading →

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Twelve Days of Christmas Happiness: All Twelve Days

Posted on December 25, 2019 by Michael Kane

All of my Holiday Season postings from a few years ago! Enjoy ~ Rev Kane Twelve Days of Christmas Happiness: All Twelve Days The most glorious mess in the world is the mess created in the living room on Christmas … Continue reading →

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Twelve Days of Christmas Happiness: Tenth Day

Posted on December 22, 2019 by Michael Kane

Twelve Days of Christmas Happiness: Tenth Day Whatever makes you happy,as long as it doesn’t hurt you or someone else,do it. Schedule pleasurable activities into your life with the same dedication, precision and priority you give less-than-pleasurable ones ~ Peter … Continue reading →

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Twelve Days of Christmas Happiness: Eighth Day

Posted on December 21, 2019 by Michael Kane

Twelve Days of Christmas Happiness: Eighth Day Happiness is when what you think, what you say, and what you do are in harmony.  ~Mahatma Gandhi Hello my friends, as we push through the holiday season and in our continuing attempts … Continue reading →

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Holiday Happiness: Resources for Fighting Holiday Depression

Posted on December 14, 2019 by Michael Kane

Holiday Happiness: Resources for Fighting Holiday Depression If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a … Continue reading →

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Holiday Happiness: You Need to Relax

Posted on December 11, 2019 by Michael Kane

Holiday Happiness: You Need to Relax You have to relax when you’re shooting an arrow. You can’t be tense. And that just helps, in your day-to-day life. ~ Stephen Amell The holidays are a very stressful time for everyone and … Continue reading →

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Holiday Happiness: Giving

Posted on December 10, 2019 by Michael Kane

Holiday Happiness: Giving It is in giving that we receive. ~ Francis of Assisi   The holidays are a very stressful time for everyone and an exceptionally hard time for some.  So, until the New Year I’ll be posting a … Continue reading →

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