Tag Archives: happiness

Happiness, Exercise and Holiday Depression

So, get out there, walk, jog, go to the gym, whatever it takes to burn a few calories, raise your heart-rate, burn off some cortisol and release some endorphins. In the end you will feel better and probably live a longer, happier life.
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My Best AT Posts from the Last Year

My Best AT Posts from the Last Year Today is the birthday of one of my hiking partners from last year, Kingfisher.  The picture above is our belated celebration we held at the Laughing Heart Hostel in Hot Springs, NC.  … Continue reading

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My Annual Thanksgiving Hike

My Annual Thanksgiving Hike Be thankful for what you have; you’ll end up having more.  If you concentrate on what you don’t have, you’ll never have enough.                            ~  Oprah Winfrey As I’ve written about before, Thanksgiving is my favorite … Continue reading

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Happiness is Thanksgiving Dinner

Happiness is Thanksgiving Dinner After a good dinner one can forgive anybody, even one’s own relations. ~ Oscar Wilde So as my favorite eating holiday of the year approaches, I thought I would do a post on Thanksgiving Dinner because … Continue reading

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Happiness is Poetry: Adrian Manning

Happiness is Poetry: Adrian Manning Another recommendation tonight from our friend Hosho McCreesh, I really like Adrian Manning’s work and particular this first piece.  Check out Concrete Meat Press as well, fabulous stuff.  Have a read, enjoy and have a … Continue reading

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Happiness is Poetry: Great American Poems

Happiness is Poetry: Great American Poems   Tonight, a collection of several great American Poems, enjoy my friends and have a happy day ~ Rev Kane     I start of course with my favorite poet, Charles Bukowski, a brutal … Continue reading

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The Importance of Forgiveness

The Importance of Forgiveness Darkness cannot drive out darkness; only light can do that.  Hate cannot drive out hate; only love can do that.  ~ Martin Luther King, Jr. So recently I had a really deep conversation with a friend.  … Continue reading

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Please, slow down, relax and be kind

Please, slow down, relax and be kind I’m convinced that probably everyone you meet is fighting a battle you know nothing about.  It’s just one more reason to always be kind.                        ~ Yolanda Hadid So this week we officially … Continue reading

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Happiness and Special Places

Happiness and Special Places I told the students that they were at the age when they might begin to choose places that would sustain them the rest of their lives, that places were more reliable than human beings, and often … Continue reading

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Deng Ming-Dao: Your Journey

Deng Ming-Dao: Your Journey Tonight a piece by Deng Ming-Dao on taking your own journey, give it a read and have a happy day my friends ~ Rev Kane Do you know Where you are On your Journey? Tao’s movement … Continue reading

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