Tag Archives: mindfulness

Twelve Days of Christmas Happiness: Seventh Day

Twelve Days of Christmas Happiness: Seventh Day Now and then it’s good to pause in our pursuit of happiness and just be happy.  ~Robert Brault Hello my friends, as we push through the holiday season and in our continuing attempts … Continue reading

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Happiness, simplicity and letting go!

Happiness, simplicity and letting go! The ability to simplify means to eliminate the unnecessary so that the necessary may speak ~ Hans Hofmann First tonight a little note about the image above, this was one of the many things written … Continue reading

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Inspirational Quotes from Thich Nhat Hanh

Inspirational Quotes from Thich Nhat Hanh Tonight some quotes from one of our greatest living Zen masters ~ Rev Kane It is possible to live happily in the here and now. So many conditions of happiness are available—more than enough … Continue reading

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Resources for Being Mindful

Resources for being Mindful Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.        ~ Thich Nhat Hanh  The holidays are a … Continue reading

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Overcoming Worry

Overcoming Worry People get so in the habit of worry that if you save them from drowning and put them on a bank to dry in the sun with hot chocolate and muffins they wonder whether they are catching cold. … Continue reading

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A Happy Conversation

A Happy Conversation Yesterday is not ours to recover, but tomorrow is ours to win or lose                ~ Lyndon B Johnson So I’m back in the Sacramento area, I’ve rented a place her for a couple of months while I … Continue reading

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Happiness and the Pace of Life

Happiness and the Pace of Life You must always be yourself, and do things at your own pace. Someday, you’ll catch up ~ Natsuki Tayaka As I have gotten older I’ve noticed something about myself, I’ve really started to slow … Continue reading

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A Mindfulness Day as a Way to Happiness

A Mindfulness Day as a Way to Happiness In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.                             ~ Thich Nhat Hanh Recently I had the absolute pleasure … Continue reading

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Happiness & Mindfulness

Happiness & Mindfulness See if paying attention to the nature of the mind early in the morning makes your mind more alert throughout the day. Your thoughts certainly will be more tranquil. The conceptual mind that runs on thinking of … Continue reading

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Ending is the start of beginning

Ending is the start of beginning It’s not death that man should fear, but never starting to live.                               ~ Marcus Aurelius What’s on my mind … Continue reading

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