Category Archives: personal happiness

We still need adventures

Posted on April 6, 2020 by Michael Kane

We still need adventures Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , , | Leave a comment

Life Lessons from Granny

Posted on April 5, 2020 by Michael Kane

Life Lessons from Granny A good head and a good heart are always a formidable combination ~ Nelson Mandela My grandmother who recently passed away lived 90 years, that’s a really long time.  She saw a lot in that long … Continue reading →

Rate this:

Posted in happiness resources, personal happiness | Tagged , , , , , , , | 18 Comments

Why I love walking

Posted on April 5, 2020 by Michael Kane

Why I love walking In every walk with nature, one receives far more than he seeks. ~ John Muir Why I love walking While on the treadmill at the gym earlier today I was trying  to think about what I … Continue reading →

Rate this:

Posted in Appalachian Trail (AT) Happiness, personal happiness | Tagged , , , , , , , | Leave a comment

Happiness Images

Posted on April 2, 2020 by Michael Kane

Happiness Images A post with no need to think or reflect but just enjoy some happy images, have a happy day my friends ~ Rev Kane    

Rate this:

Posted in personal happiness | Tagged , , , , , , | Leave a comment

Appalachian Trail Happiness: Acceptance is the Way

Posted on April 1, 2020 by Michael Kane

Appalachian Trail Happiness: Acceptance is the Way My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations ~ Michael J Fox Tonight an excerpt from my  book, Appalachian Trail Happiness. When you set out … Continue reading →

Rate this:

Posted in Appalachian Trail (AT) Happiness, personal happiness | Tagged , , , , , , , | 2 Comments

Happiness Resources: Improving Your Mood

Posted on March 31, 2020 by Michael Kane

Happiness Resources: Improving Your Mood So tonight a tour around the web to find some resources to help you improve your mood.  Hey, no matter where we are on the road to happiness, improving your mood is always a good … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , , | Leave a comment

How to Happily Shelter in Place

Posted on March 30, 2020 by Michael Kane

How to Happily Shelter in Place When setbacks arise – and they will from time to time – regroup, recharge, refocus and refine ~ Rasheed Ogunlaru So tonight I wanted to address something that we are all going through, sheltering … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , , , | Leave a comment

Worry the enemy of happiness

Posted on March 28, 2020 by Michael Kane

Worry the enemy of happiness There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will ~ Epictetus I seem to know an awful lot of people who … Continue reading →

Rate this:

Posted in happiness resources, personal happiness | Tagged , , , , , , , , , | 22 Comments

Happiness, Smiling & the Art of Being Positive

Posted on March 24, 2020 by Michael Kane

Happiness, Smiling & the Art of Being Positive Smiling has an amazing range of impacts and I meant to write about that today until I found an absolutely amazing piece about smiling on the web, I think the article is … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , | 5 Comments

Happiness is focusing on the good things

Posted on March 22, 2020 by Michael Kane

Happiness is focusing on the good things Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. ~ Kahlil Gibran Life is hard, and if we are to be happy in this hard existence … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , , , | Leave a comment