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Category Archives: personal happiness
The Importance of Redemption and Forgiveness
The Importance of Redemption and Forgiveness Redemption is not perfection. The redeemed must realize their imperfections. ~ John Piper In the past month I’ve had two really important conversations with two young men. Both of these young men have made … Continue reading
Posted in personal happiness
Tagged alcoholic, alcoholism, be happy, forgiveness, happiness, redemption, second chance
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Twelve Days of Christmas Happiness: Tenth Day
Twelve Days of Christmas Happiness: Tenth Day Whatever makes you happy,as long as it doesn’t hurt you or someone else,do it. Schedule pleasurable activities into your life with the same dedication, precision and priority you give less-than-pleasurable ones ~ Peter … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged Christmas, depression, happiness, holidays, life, mcwilliams, positivity, twelve days of christmas
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Twelve Days of Christmas Happiness: Ninth Day
Twelve Days of Christmas Happiness: Ninth Day But what is happiness except the simple harmony between a man and the life he leads? ~Albert Camus Hello my friends, as we push through the holiday season and in our continuing attempts … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged 12 days of christmas, Albert Camus, Christmas, happiness, happy, holidays, John Wooden, life, positivity
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Twelve Days of Christmas Happiness: Eighth Day
Twelve Days of Christmas Happiness: Eighth Day Happiness is when what you think, what you say, and what you do are in harmony. ~Mahatma Gandhi Hello my friends, as we push through the holiday season and in our continuing attempts … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged axiety, Christmas, depression, happiness, holidays, philosophy, positivity, worry
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Twelve Days of Christmas Happiness: Seventh Day
Twelve Days of Christmas Happiness: Seventh Day Now and then it’s good to pause in our pursuit of happiness and just be happy. ~Robert Brault Hello my friends, as we push through the holiday season and in our continuing attempts … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged 12 days of christmas, Christmas, happiness, happy, holidays, in the moment, life, mindfulness, positivity, thich nhat hanh
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Twelve Days of Christmas Happiness: Twelfth Day
Twelve Days of Christmas Happiness: Twelfth Day MERRY CHRISTMAS! Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. ~ Marcel Proust Hello my friends, as we push through … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged Christmas, happiness, holidays, philosophy, positivity, proust, sadness, twelve days of christmas
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A Holiday Six Pack
A Holiday Six Pack Talk to yourself like you would to someone you love. ~ Brene Brown So tonight a smattering, a six pack if you will, of happiness related thoughts for your holiday season. Self-care at Christmas During the … Continue reading
Posted in personal happiness
Tagged be happy, Christmas, gratitude, happiness, holiday travel, holidays, relaxation, self care
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Holiday Happiness: Resources for Fighting Holiday Depression
Holiday Happiness: Resources for Fighting Holiday Depression If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged being positive, Christmas, depression, happiness, holiday, new year, resources, sad, thanksgiving, winter
16 Comments
Holiday Happiness: Happiness Moment
Holiday Happiness: Happiness Moment The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, … Continue reading
Happiness, Exercise and Holiday Depression
So, get out there, walk, jog, go to the gym, whatever it takes to burn a few calories, raise your heart-rate, burn off some cortisol and release some endorphins. In the end you will feel better and probably live a longer, happier life.
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Posted in happiness resources, personal happiness
Tagged depression, endorphins, exercise, fitness, happiness, holidays, life, personal happiness, positivity
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